It tells me you are ready to make changes in your life. Change is both exciting and frightening. It is something we long for, yet at the same time it feels too difficult and maybe even impossible. That's why finding an experienced, well-trained therapist is important for the process to be most helpful. I have been a psychotherapist, relationship therapist
Welcome to Balance & Thrive, LLC, a premier center for Mental Health Counselling, psychotherapy, and psychoeducation Center. In a confidential nurturing environment, we work in collaboration with our clients to develop a plan to implement evidence-based strategies designed to help improve their quality of life and overcome a wide variety of mental health