If you are looking for guidance with anxiety and fears, depression, substance abuse or trauma and PTSD, it takes courage to ask for help. Admitting you can't do everything on your own is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we
I have been a psychotherapist for just over thirty years. My long time passion for the work comes of engaging with people as they grow to a comfortable place within themselves and in relationship with others. After all of these years, witnessing that more powerful sense of self still feels magical to me. I believe in the inherent goodness of people