Romantic relationships are wonderful when you're feeling conncected & valued by your partner. Fortunately, Couples Counseling can help, even if both parties don't attend or wish to participate. Studies show the earlier you start therapy, the better chance you have of improving your relationship! You will be able to discover what motivates you as well as identifying patterns that may be holding you back.
In a 21st-century digital world virtual therapy is becoming the "new normal" when it comes to counseling. The great thing about virtual therapy is that it allows for more flexible and in the moment scheduling options. Virtual therapy is an effective alternative mode of counseling.
In a 21st-century digital world virtual therapy is becoming the "new normal" when it comes to counseling. The great thing about virtual therapy is that it allows for more flexible and in the moment scheduling options. Virtual therapy is an effective alternative mode of counseling.
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Just one more step and we can set up a free phone consultation to see if we are a good fit.
Even if I'm not your person, I'm happy to refer you to someone who might be a better fit.nothing to lose!
BIO & OTHER STUFF: I have over over 20 years of experience in the mental heath field as an Educator, Trainer, Grant Writer, Program Developer, Clinical Supervisor, Consultant, Counselor and Therapist.
I was the former Supervisor and Program Developer for the RISE Project (Resiliency Interventions for Sexual Exploitation) with Santa Barbara County Department of Behavioral Wellness.
Even if I'm not your person, I'm happy to refer you to someone who might be a better fit.nothing to lose!
BIO & OTHER STUFF: I have over over 20 years of experience in the mental heath field as an Educator, Trainer, Grant Writer, Program Developer, Clinical Supervisor, Consultant, Counselor and Therapist.
I was the former Supervisor and Program Developer for the RISE Project (Resiliency Interventions for Sexual Exploitation) with Santa Barbara County Department of Behavioral Wellness.
Genuineness requires us to be vulnerable which can be quite uncomfortable.
We are taught early on to hide our true selves from others so we won't get hurt, judged, ridiculed, rejected, experience failure etc.
It is actually what makes us resilient and allows us to truly be seen, connect with others, feel loved and see our worth!
Building a candid non-judgmental relationship with your therapist is vital & therapy should be as transparent as possible.
I see counseling as a collaborative temporary partnership vs a long term "patient/therapist" process.
We are taught early on to hide our true selves from others so we won't get hurt, judged, ridiculed, rejected, experience failure etc.
It is actually what makes us resilient and allows us to truly be seen, connect with others, feel loved and see our worth!
Building a candid non-judgmental relationship with your therapist is vital & therapy should be as transparent as possible.
I see counseling as a collaborative temporary partnership vs a long term "patient/therapist" process.
Whether you are seeking Couples Therapy, Teen Counseling, experiencing Relationship Problems or looking for a therapist in Santa Barbara for yourself:.
I have experienced those fears and have felt paralyzed at times by uncertainty and lack of belief in my resiliency.
I say "Why Not Now?" Lets take that first step together toward the life you want to create!.
It is with immense gratitude, determination, courage, humility and humor, that I take my leaps, continue my journey and dust myself off when I fall along the way!
I have experienced those fears and have felt paralyzed at times by uncertainty and lack of belief in my resiliency.
I say "Why Not Now?" Lets take that first step together toward the life you want to create!.
It is with immense gratitude, determination, courage, humility and humor, that I take my leaps, continue my journey and dust myself off when I fall along the way!
Whether your relationship is struggling from infidelity, financial problems, high levels of conflict, parenting issues, dealing with a challenging teen, extended family, transition, stress, poor communication, lack of physical intimacy, growing apart etc., COUPLES COUNSELING CAN BE AN EFFECTIVE TOOL!
According to research, most couples couples have been UNHAPPY OR STRUGGLING FOR 6 YEARS prior to seeking marriage or couples counseling.
Skill & Training of the Couples Counselor: MFT's are specifically trained to focus on Marriage & Family Therapy, with the primary focus on relationship issues.
According to research, most couples couples have been UNHAPPY OR STRUGGLING FOR 6 YEARS prior to seeking marriage or couples counseling.
Skill & Training of the Couples Counselor: MFT's are specifically trained to focus on Marriage & Family Therapy, with the primary focus on relationship issues.
You can predict the healthiness of a relationship based on the "ratio of positive-to-negative emotions expressed during a conflict."
YES-"Clients reported marked improvement in work productivity, co-worker relationships, family relationships, partner relationships, emotional health, overall health, social life, and community involvement."
YES-"Clients reported marked improvement in work productivity, co-worker relationships, family relationships, partner relationships, emotional health, overall health, social life, and community involvement."
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