I believe everyone has their own unique way of viewing the world based on their experiences. My approach to treatment is tailored to you; client-centered. The emphasis is placed on exploring your values and what is important to you. I attempt to create an atmosphere in which you can communicate your feelings with certainty that you are being understood.
My goal is to help you improve the areas in your life that have created obstacles or difficulties. My approach is strength-based and places an emphasis on prioritizing emotion and emotional regulation. I hope I can assist in developing life-changing habits to help you cope with many of life's various obstacles. I specialize in working with teenagers, couples and adults who struggle with depression, anxiety, relationship issues, life stress and other difficulties that are commonly confronted.
I utilize several modalities including cognitive behavioral therapy, attachment-based science, and solution-focused therapy. I draw on my experience of many years working with individuals and adolescents who have coped with trauma and stressors.
My goal is to help you improve the areas in your life that have created obstacles or difficulties. My approach is strength-based and places an emphasis on prioritizing emotion and emotional regulation. I hope I can assist in developing life-changing habits to help you cope with many of life's various obstacles. I specialize in working with teenagers, couples and adults who struggle with depression, anxiety, relationship issues, life stress and other difficulties that are commonly confronted.
I utilize several modalities including cognitive behavioral therapy, attachment-based science, and solution-focused therapy. I draw on my experience of many years working with individuals and adolescents who have coped with trauma and stressors.
Services
Ever since I was a little girl, I knew I wanted to get into a career path that would make a difference in people's lives.
This interest led me to study Early Childhood Education and eventually Psychology.
I received my BA in Psychology in 2010 and continued to receive my MA in Counseling Psychology, with a specialization in Marriage & Family Therapy.
I have experience working in community mental health for the past 10 years.
As a licensed marriage and family therapist, I am committed to the emotional well-being of my clients and am here to help assist with reach their personal goals.
This interest led me to study Early Childhood Education and eventually Psychology.
I received my BA in Psychology in 2010 and continued to receive my MA in Counseling Psychology, with a specialization in Marriage & Family Therapy.
I have experience working in community mental health for the past 10 years.
As a licensed marriage and family therapist, I am committed to the emotional well-being of my clients and am here to help assist with reach their personal goals.
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