Apollo Counseling
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Apollo Counseling is here to help you! The pressures we face in life, school, marriage, with children, and at work can be immense and nearly impossible to face alone. Whether you are currently struggling with these pressures, have experienced them in the past, or want to be prepared to face them in the future, Apollo Counseling is a safe and supportive setting to explore, challenge, and change.
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Patrick has enjoyed living and working in the mental health field in Birmingham, AL since 2013.
After obtaining a BS in Psychology from the University of Alabama, he acquired his Master's in Clinical and Mental Health Counseling from the University of Alabama at Birmingham.
He then obtained an additional graduate certificate in Marriage, Couples, and Family Therapy from UAB and is currently serving as adjunct faculty with UAB's Counselor Education graduate program.
Other certifications include National Board for Certified Counselors Certification, Parent-Child Interaction Therapy, and completion of Gottman Level 1 Couples Therapy training.
Counseling is a collaborative relationship between you and a professional who is trained to help you identify goals and develop potential solutions to reduce emotional pain, improve relationships, strengthen interpersonal skills, address mental health concerns, and support you in the challenging work of changing.
Making the initial decision to seek professional support is one of the greatest hurdles you face when dealing with emotional or relational pain.
Counseling is the perfect environment to receive support when you need it most.
Anxiety is a normal and often helpful emotion.
However, it can become disproportionate to the circumstances and overwhelming to the point where it interferes with your day to day activities.
Whether it is a constant, incessant worry that occupies your mind or a paralyzing fear that prevents you from engaging in important relationships or activities, Apollo Counseling is here to help support you through the process of challenging those unhelpful thoughts and feelings and begin to identify strategies to manage them in your day-to-day life.
Depression is more than just sadness.
It is a painful, burdensome experience that permeates into your thoughts, feelings, behaviors, and relationships.
If you have found yourself feeling fatigued or irritable, facing difficulty making decisions or getting motivated, avoiding activities you once loved, or feeling hopeless, it is likely that you are experiencing depression.
By working with a professional counselor at Apollo Counseling, there is hope to challenge the persistent negative thoughts and feelings and get support to find your joy once again.
There is little that is more rewarding than caring for children.
Unfortunately, they do not come with instructions, and it can be challenging to navigate the unique and constant demands that parenting brings.
Apollo Counseling can help provide support and guidance with structured behavioral approaches designed to increase your skills as a parent, manage your child's emotions and behavior, and strengthen the parent - child relationship.
Apollo also specializes in providing support for parents of children with developmental, emotional, social, or behavioral disorders such as Autism Spectrum Disorder and ADHD.
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