Are you involved with people that aren't good for you and you can't seem to let go of them?. People sometimes come into counseling, and they say that they want to cope with their anxiety or other problems. We can help you with that, but there's so much more. We have caring and competent therapists that will help you move through and resolve your trauma, past hurts and childhood wounds.
Services
Albuquerque, New Mexico is the "Land of Enchantment, " but no matter how enchanting it is here, we all feel stressed, anxious or sad sometimes.
Are you looking for therapy in Albuquerque?
We specialize in the areas of depression, anxiety, panic attacks, emotional sensitivity, stress management, trauma, couples and family issues.
Depression and anxiety are problems that afflict many people in different times of their lives.
Your ability to experience joy becomes muted and you may have lost interest and pleasure in simple things.
Are you looking for therapy in Albuquerque?
We specialize in the areas of depression, anxiety, panic attacks, emotional sensitivity, stress management, trauma, couples and family issues.
Depression and anxiety are problems that afflict many people in different times of their lives.
Your ability to experience joy becomes muted and you may have lost interest and pleasure in simple things.
Anxiety is a normal reaction to fear and stress.
How do you know when it's time to seek help?
That's a question only you can answer, but my guideline is when your distress interferes with your happiness and ability to lead a normal life, professional therapy can help.
Anxiety disorders affect 40 million Americans, making them the most common mental health disorders.
The good news is that anxiety can is highly treatable illness with therapy and sometimes other interventions.
Medication is sometimes used to treat anxiety disorders, however, you may not need to see a psychiatrist for anti-anxiety medications.
How do you know when it's time to seek help?
That's a question only you can answer, but my guideline is when your distress interferes with your happiness and ability to lead a normal life, professional therapy can help.
Anxiety disorders affect 40 million Americans, making them the most common mental health disorders.
The good news is that anxiety can is highly treatable illness with therapy and sometimes other interventions.
Medication is sometimes used to treat anxiety disorders, however, you may not need to see a psychiatrist for anti-anxiety medications.
Children are naturally creative, and it is usually easier for them to draw a picture as opposed to answering questions directly.
They may be reluctant or even hostile about discussing certain topics.
Creating artwork is a non-threatening venue that allows kids to tackle tough issues in a creative way.
Talking to the children about their drawings or paintings and helping them interpret the art can provide therapists with the opening they need to get at the heart of the problems affecting their young patients.
They may be reluctant or even hostile about discussing certain topics.
Creating artwork is a non-threatening venue that allows kids to tackle tough issues in a creative way.
Talking to the children about their drawings or paintings and helping them interpret the art can provide therapists with the opening they need to get at the heart of the problems affecting their young patients.
Many people get shy or nervous in situations like giving a speech or interviewing for a job, but if your fear of embarrassing yourself is so intense that you avoid situations like these, you may be suffering from Social Anxiety.
It might feel like you are the only one with this problem, but Social Anxiety or Phobia is quite common.
Cognitive-behavioral therapy helps you identify anxieties and the situations that provoke the anxiety.
At first you may feel uncomfortable while addressing the feared situations, but it is an important part to resolving this problem.
It might feel like you are the only one with this problem, but Social Anxiety or Phobia is quite common.
Cognitive-behavioral therapy helps you identify anxieties and the situations that provoke the anxiety.
At first you may feel uncomfortable while addressing the feared situations, but it is an important part to resolving this problem.
If you have been involved in a traumatic experienced, been threatened or witnessed a trauma within the past month and experiencing PTSD-like symptoms, you may be suffering for Acute Stress Disorder (ASD).
Treatment and support is available in Albuquerque.
Call Counseling ABQ at 209-2442 or email to schedule an intake and determine which treatment option is right for you.
Treatment and support is available in Albuquerque.
Call Counseling ABQ at 209-2442 or email to schedule an intake and determine which treatment option is right for you.
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