Talking Circles Therapy & Wellness, LLC remains committed to supporting the mental healthand well-being of our beloved community. At this time, we are open for business and continue to provide counseling services to our clients. We are offering Telehealth (video) and phone (audio) sessions for clients who wish to utilize those media in lieu of in-person sessions.
In addition, we continue to accept new clients during this difficult time. Please contact our office at (505) 261-9770 if you have any questions or concerns, or if you are a new client in need of counseling services. Welcome to Talking Circles Therapy & Wellness offering counseling in Albuquerque, New Mexico from our centrally located practice. We provide individual, family, and couples counseling for adults and adolescents.
Thank you for visiting our page, and we hope some of your questions can be answered here. Please don't hesitate to contact us to learn more or schedule your first counseling session. The goal of our independently licensed therapists is to meet you where you are while providing the guidance needed to uncover your best self.
In addition, we continue to accept new clients during this difficult time. Please contact our office at (505) 261-9770 if you have any questions or concerns, or if you are a new client in need of counseling services. Welcome to Talking Circles Therapy & Wellness offering counseling in Albuquerque, New Mexico from our centrally located practice. We provide individual, family, and couples counseling for adults and adolescents.
Thank you for visiting our page, and we hope some of your questions can be answered here. Please don't hesitate to contact us to learn more or schedule your first counseling session. The goal of our independently licensed therapists is to meet you where you are while providing the guidance needed to uncover your best self.
Services
We realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
We believe in a holistic approach that will address all of you; emotionally, mentally, spiritually and physically.
Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
PTSD/Trauma, Depression, Anxiety, Life Transitions, Self-Esteem, Self-Confidence and Self-Worth issues, Codependency and Relationship Issues to name a few.
We believe in a holistic approach that will address all of you; emotionally, mentally, spiritually and physically.
Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
PTSD/Trauma, Depression, Anxiety, Life Transitions, Self-Esteem, Self-Confidence and Self-Worth issues, Codependency and Relationship Issues to name a few.
At Talking Circles Therapy & Wellness, we believe every person is doing the best they can with what they have, but with the right resources, we can all find a more joyful and fulfilled way to approach the world around us.
Individual counseling in Albuquerque, NM is a way to move away from shame, feel validated and heard, learn new tools for overwhelming emotions, develop better communication techniques, and increase self-esteem, self-confidence, self-worth, and self-acceptance.
Many people think of counseling as a way to fix something that's broken.
Individual counseling in Albuquerque, NM is a way to move away from shame, feel validated and heard, learn new tools for overwhelming emotions, develop better communication techniques, and increase self-esteem, self-confidence, self-worth, and self-acceptance.
Many people think of counseling as a way to fix something that's broken.
Anxiety is a completely natural, healthy emotional state in a variety of situations.
In fact, anxiety can keep you safe.
Feeling anxious is the mind's way of warning us that something in our environment is dangerous, potentially harmful, or could negatively impact our lives.
Feeling mild anxiety when driving in traffic can help you stay alert to prevent an accident.
Experiencing anxiety before a business presentation or test can motivate you to do your best.
Unfortunately, some people experience disordered levels of anxiety that can start having a negative impact on their ability to complete daily tasks.
In fact, anxiety can keep you safe.
Feeling anxious is the mind's way of warning us that something in our environment is dangerous, potentially harmful, or could negatively impact our lives.
Feeling mild anxiety when driving in traffic can help you stay alert to prevent an accident.
Experiencing anxiety before a business presentation or test can motivate you to do your best.
Unfortunately, some people experience disordered levels of anxiety that can start having a negative impact on their ability to complete daily tasks.
Depression is like looking at life through hazy glasses.
The haze created by depression affects everything; your relationships, your career, and your activities.
It used to be that you enjoyed your life; it was vibrant, in color, but now, it's just dull.
If this sounds familiar, it may be time to contact the caring team of therapists at Talking Circles Therapy & Wellness to discuss depression counseling in Albuquerque, NM.
Our knowledgeable team of professionals are here for you, and we can help you find more satisfaction, motivation, and fulfillment.
The haze created by depression affects everything; your relationships, your career, and your activities.
It used to be that you enjoyed your life; it was vibrant, in color, but now, it's just dull.
If this sounds familiar, it may be time to contact the caring team of therapists at Talking Circles Therapy & Wellness to discuss depression counseling in Albuquerque, NM.
Our knowledgeable team of professionals are here for you, and we can help you find more satisfaction, motivation, and fulfillment.
Trauma is an event(s) that occurred in childhood or as an adult that is so overwhelming and inherently frightening that it causes temporary, and in some cases permanent, changes in our physical and psychological responses to stress.
Post-Traumatic Stress Disorder and other debilitating responses to trauma result when the body's normal psychological defenses against stress become overwhelmed.
Thus, long after the initial trauma occurs, people may respond as if the traumatic event is currently happening; experiencing strong and painful feelings that may result in self-defeating or even self-destructive behaviors.
Post-Traumatic Stress Disorder and other debilitating responses to trauma result when the body's normal psychological defenses against stress become overwhelmed.
Thus, long after the initial trauma occurs, people may respond as if the traumatic event is currently happening; experiencing strong and painful feelings that may result in self-defeating or even self-destructive behaviors.
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