Get compassionate and effective support for trauma, addiction, relationship issues, and more. We all need a helping hand from time to time to get us back on track and live to our full potential. If you are struggling, you are not alone. Life can be a difficult journey, but you don't need to suffer endlessly. The painful memories of the past can be put to rest, relationships can heal, and you can live a more full life.
I'm a therapist offering online counseling and psychotherapy for individuals and couples in California. I help people heal from trauma, recover from alcohol and drug addictions, and improve their relationships and lives. I am passionate about my work because I believe everyone deserves to feel safe, heard, and empowered in their lives and I believe everyone has the potential to grow and heal.
I aim to create a space for your story to be heard, and to offer reflections, strategies, tools, and a compassionate ear to help you live your best life.
I'm a therapist offering online counseling and psychotherapy for individuals and couples in California. I help people heal from trauma, recover from alcohol and drug addictions, and improve their relationships and lives. I am passionate about my work because I believe everyone deserves to feel safe, heard, and empowered in their lives and I believe everyone has the potential to grow and heal.
I aim to create a space for your story to be heard, and to offer reflections, strategies, tools, and a compassionate ear to help you live your best life.
Services
I recognize that talking to a therapist is a vulnerable and personal process, and it is important to me that you feel safe and supported throughout our therapy together.
This starts with feeling deeply heard and understood in a supportive therapeutic relationship.
True healing can happen when you share your story and it is received with genuine compassion and curiosity.
I aim to listen deeply and to your experience and provide an environment to foster your growth.
We each have a unique path in life, and healing looks different for each individual person.
This starts with feeling deeply heard and understood in a supportive therapeutic relationship.
True healing can happen when you share your story and it is received with genuine compassion and curiosity.
I aim to listen deeply and to your experience and provide an environment to foster your growth.
We each have a unique path in life, and healing looks different for each individual person.
Your relationship may have been the source of some of the best moments of our lives, but now it can also be the cause of some of the most difficult pain you have faced.
It is extremely hard to realize that your relationship which was once collaborative and constructive is devolving into arguments and criticism.
When the honeymoon period is over and the hard work of a long term relationship begins, you might encounter many doubts, fears, and frustrations.
When you can't communicate well with your partner, nothing seems to be going right.
It is extremely hard to realize that your relationship which was once collaborative and constructive is devolving into arguments and criticism.
When the honeymoon period is over and the hard work of a long term relationship begins, you might encounter many doubts, fears, and frustrations.
When you can't communicate well with your partner, nothing seems to be going right.
Alcohol and drugs can wreak havoc on your life if you don't address your use.
Maybe you are using substances to escape from your life, and it feels like a monumental task to get yourself back on track.
If you have experienced a lot of suffering in your life then it makes sense why you turned to drugs or alcohol to take the edge off, but that strategy to deal with your pain only works for so long.
While the pain might go away temporarily while you are high, it will only come back twice as bad when you come down.
Maybe you are using substances to escape from your life, and it feels like a monumental task to get yourself back on track.
If you have experienced a lot of suffering in your life then it makes sense why you turned to drugs or alcohol to take the edge off, but that strategy to deal with your pain only works for so long.
While the pain might go away temporarily while you are high, it will only come back twice as bad when you come down.
Do you experience mysterious ailments in life like anxiety and depression and you don't know where they come from?
Does your nervous system flip back and forth from feeling overwhelmed to feeling lethargic and dull?
If you have experienced trauma, you know that the wounds of the past can live in the present.
Even long after a painful experience has ended, your trauma might be negatively affecting your life.
It can feel like you are experiencing the pain that happened so long ago as if it is happening today.
Does your nervous system flip back and forth from feeling overwhelmed to feeling lethargic and dull?
If you have experienced trauma, you know that the wounds of the past can live in the present.
Even long after a painful experience has ended, your trauma might be negatively affecting your life.
It can feel like you are experiencing the pain that happened so long ago as if it is happening today.
For the foreseeable future, all sessions are offered online exclusively.
Don't wait to get the support you deserve in this stressful time.
Just because you need to be socially distanced, does not mean you can't support yourself and your mental health.
Now more than ever is the time to reach out for support!
Reach out today to learn more about whether online therapy can work for you.
I'm happy to talk.
Online therapy is a great way for you to work on your healing from the comfort of your own home.
Don't wait to get the support you deserve in this stressful time.
Just because you need to be socially distanced, does not mean you can't support yourself and your mental health.
Now more than ever is the time to reach out for support!
Reach out today to learn more about whether online therapy can work for you.
I'm happy to talk.
Online therapy is a great way for you to work on your healing from the comfort of your own home.
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