Are you feeling depressed or anxious? Are you feeling conflicted about a relationship? Are you concerned about your behavior? Do you have difficulty identifying your goals? Is it hard to effectively create the life you want? It doesn't have to be this way. Therapy is an effective tool to manage symptoms of anxiety and depression, to facilitate changes in behavior, and to foster personal growth.
Research shows that psychotherapy enhances overall mental health, self-esteem, and life functioning. It can be helpful in making informed decisions towards resolving real-life dilemmas. Psychotherapy can help you to better understand yourself and others, leading to greater satisfaction in all aspects of life-in work, love, family and play. Consulting with a psychotherapist and taking the step to begin psychotherapy can be one of the best investments you make in yourself.
Seeking professional help is not a sign of personal weakness, dependence, or cowardice. Rather, it is an assertion of your maturity, inner strength, and independence.
Research shows that psychotherapy enhances overall mental health, self-esteem, and life functioning. It can be helpful in making informed decisions towards resolving real-life dilemmas. Psychotherapy can help you to better understand yourself and others, leading to greater satisfaction in all aspects of life-in work, love, family and play. Consulting with a psychotherapist and taking the step to begin psychotherapy can be one of the best investments you make in yourself.
Seeking professional help is not a sign of personal weakness, dependence, or cowardice. Rather, it is an assertion of your maturity, inner strength, and independence.
Services
I approach each client with the assumption that they are coming to me with an intention to alleviate some discontentment or suffering.
I see my job as helping the client articulate their reasons for seeking therapy, to understand the source of their presenting issues (whether internal, external, or some combination thereof) and to find strategies that bring relief.
I have been working professionally with members of the LGBT community for over two decades, with particular sensitivity to issues such as self acceptance and coming out, reconciling external and internalized homophobia, gender identity, gender expression, and gender transitioning.
I see my job as helping the client articulate their reasons for seeking therapy, to understand the source of their presenting issues (whether internal, external, or some combination thereof) and to find strategies that bring relief.
I have been working professionally with members of the LGBT community for over two decades, with particular sensitivity to issues such as self acceptance and coming out, reconciling external and internalized homophobia, gender identity, gender expression, and gender transitioning.
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