Les Martel, PHD
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Les Martel, PHD
When working with clients, my approach is integrative which means I utilize various orientations and perspectives based on client needs and wants. As a Westport CT Psychologist data is my number one tool. Research shows that one of the most important elements of successful therapy is trust so that the client can be open in sharing feelings, thoughts and experiences.

For this reason, it is my top priority to establish and provide a safe, non-judgmental and supportive environment where growth, healing and change can take place. Together, we'll work to establish goals that will best match your needs, values and beliefs. I'll often use a integrative framework that incorporates psychodynamic, strength-based and cognitive-behavioral approaches.

We'll explore and examine connections to relieve distress and symptoms while identifying less functional patterns. No need to miss our regularly scheduled session! We can meet on our HIPAA COMPLIANT, SECURE VIDEO CONFERENCING PLATFORM that allows us to communicate from anywhere.
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From the moment we make contact I'm intent on understanding your current challenges and potential growth opportunities.
Clients have described my style as focused, engaged and relatable.
My approach is flexible adapting to client needs and goals.
After a through initial assessment we'll discuss and determine our treatment focus.
As we plan the path forward, it's likely we'll discover that "what got you here won't get you there".
We'll explore and determine what to hold on to, what to let go of and what to do differently.
People who ask for help know when they need it and have the ability to reach out.
Everyone needs help now and then.
You already have some strengths that you've used before that for whatever reason are not working right now.
Perhaps this problem feels overwhelming and is making it difficult to access your past strengths.
In our work together, I'll help you identify what those strengths are and how to implement them again in what is happening now.
A Psychologist has the professional training, experience and objectivity that a best friend or family member likely does not.
The following links are listed to provide you with additional online mental health care information.
Please access links provided for a more comprehensive understanding of your over-all well-being.
The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
I'm not currently a participating provider in any insurance plans.
If you have out of network benefits, I would be pleased to provide you with a Superbill to submit to your insurance company for reimbursement.
Your insurance company may reimburse you for some of the session fees.
Another option available is to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for therapy.
When insurance companies pay for your treatment, it also means that their employees will audit the treatment plans.
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