Our licensed and experienced therapists, located in Mount Washington, Baltimore, can help you address marriage and relationship problems, depression, anxiety, addiction, frustration, anger, and adjusting to life changes. We'll help you feel better and achieve your goals. We work with individuals, couples, families, and adolescents. Our approaches include: Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and group therapy.
Our therapists are caring, thoughtful, and practical, which creates an environment for healing and change.
Our therapists are caring, thoughtful, and practical, which creates an environment for healing and change.
Services
In addition to his work in private practice, Mayer has worked at one of the most prestigious therapy settings in the United States, The Retreat, which has given him the opportunity to work with almost every situation and help people with depression, anxiety, addictive behaviors, and relationship problems.
He is also a clinical instructor of family therapy in the department of psychiatry at University of Maryland Medical School.
Mayer helps clients address marriage and relationship problems, depression, anxiety, frustration, anger, and adjusting to life changes.
He is also a clinical instructor of family therapy in the department of psychiatry at University of Maryland Medical School.
Mayer helps clients address marriage and relationship problems, depression, anxiety, frustration, anger, and adjusting to life changes.
Do you find yourself having the same argument over and over again?
Has something happened in your relationship, like moving, changing jobs, years of disconnect with your partner, or an affair that you have not been able to get past?
Are you fighting about sex or emotional intimacy?
Do you feel like you are walking on eggshells, or like you can't communicate with each other?
You may be wondering if there is a difference between marriage therapy, marriage counseling, relationship counseling, and couples therapy.
Has something happened in your relationship, like moving, changing jobs, years of disconnect with your partner, or an affair that you have not been able to get past?
Are you fighting about sex or emotional intimacy?
Do you feel like you are walking on eggshells, or like you can't communicate with each other?
You may be wondering if there is a difference between marriage therapy, marriage counseling, relationship counseling, and couples therapy.
In family sessions, we'll work together to create balance, open and comfortable communication, and to restore healthy connection to your family system.
This video does a wonderful job highlighting the complicated dynamics that exist in families.
These are themes that require attention, because finding the right balance is difficult.
The video focuses on teens, but the concepts apply equally with adult children as well.
Ever try turning up the heat in the house, while the window AC unit is still running?
This video does a wonderful job highlighting the complicated dynamics that exist in families.
These are themes that require attention, because finding the right balance is difficult.
The video focuses on teens, but the concepts apply equally with adult children as well.
Ever try turning up the heat in the house, while the window AC unit is still running?
Our therapy approaches include: Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and group therapy.
We help individuals dealing with anxiety, depression, intense emotions, anger, addictive behaviors, and relationship problems, as well as many other challenges.
We can help you better understand your situation (and yourself when needed), learn practical techniques to improve your problem, and most importantly feel better.
Teenagers that come to see us are usually struggling at home or in school and often have a hard time trusting adults, let alone a therapist.
We help individuals dealing with anxiety, depression, intense emotions, anger, addictive behaviors, and relationship problems, as well as many other challenges.
We can help you better understand your situation (and yourself when needed), learn practical techniques to improve your problem, and most importantly feel better.
Teenagers that come to see us are usually struggling at home or in school and often have a hard time trusting adults, let alone a therapist.
Are you stuck in a pattern of obsessive behavior or do you feel that addiction is forcing you to live outside of your values?
Has substance abuse left you feeling worthless, guilty or powerless to take control of your life?
Perhaps you have a steady job, stable relationship and good health, but you're afraid that addiction is threatening those accomplishments.
Maybe you are concerned that what started as a simple pleasure is now becoming a problematic habit.
It may be that you rely on drugs or alcohol to cope with stress, fear or painful experiences, and you want to empower yourself with healthy and productive coping mechanisms.
Has substance abuse left you feeling worthless, guilty or powerless to take control of your life?
Perhaps you have a steady job, stable relationship and good health, but you're afraid that addiction is threatening those accomplishments.
Maybe you are concerned that what started as a simple pleasure is now becoming a problematic habit.
It may be that you rely on drugs or alcohol to cope with stress, fear or painful experiences, and you want to empower yourself with healthy and productive coping mechanisms.
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