Are you stressed - even overwhelmed -- by the demands of parenting your child or adolescent?. Is Anxiety or Depression preventing you from moving forward in your personal life or caree. You are not alone. Relationship Specialist Helena Rosenberg, MA, MFT, is here to help. As an experienced Marriage and Family Therapist with psychotherapy offices in Los Angeles and the South Bay, Helena guides couples, individuals, adolescents, and families toward lasting change and relationship success.
Experience relief from the symptoms of Anxiety and Depression and move forward with your life. As a relationship expert trained in attachment and interpersonal psychotherapy, Helena values open communication and is available to discuss with you whether she is a good fit for your counseling needs. With 2 office locations from which to serve you, Helena is convenient to both Beverly Hills and other Los Angeles communities and to the South Bay / Palos Verdes Peninsula.
Experience relief from the symptoms of Anxiety and Depression and move forward with your life. As a relationship expert trained in attachment and interpersonal psychotherapy, Helena values open communication and is available to discuss with you whether she is a good fit for your counseling needs. With 2 office locations from which to serve you, Helena is convenient to both Beverly Hills and other Los Angeles communities and to the South Bay / Palos Verdes Peninsula.
Services
Are you depressed by frequent arguing or nagging that make it impossible to resolve conflicts with your mate?.
Has your marriage or love relationship been so eroded by partner infidelity, or a partner's addictive behaviors that trusting again feels impossible?.
Understand attachment styles and learn how to be sensitive to each other's vulnerabilities.
Religious differences and how future children will be raisedBlended family issues such as child visitation, interaction with ex-spouses, handling of holidays, etc.
Has your marriage or love relationship been so eroded by partner infidelity, or a partner's addictive behaviors that trusting again feels impossible?.
Understand attachment styles and learn how to be sensitive to each other's vulnerabilities.
Religious differences and how future children will be raisedBlended family issues such as child visitation, interaction with ex-spouses, handling of holidays, etc.
Has the birth of a new baby, a recent divorce, the loss of a parent, or the end of a career put unusual pressure on you or your family?.
What if the "problem" person won't come to therapy?
Since the family system is a living organism, altering even one part can change the whole.
Therefore, progress often can be made in a family even if only one family member comes to counseling.
For example, some child therapy can be successful without the therapist ever meeting the child, because the parents' new ways of behaving - for example, more psychologically attuned to the child's needs, firmer and more consistent limit-setting and boundary-making -- elicit more functional behavior from the offspring.
What if the "problem" person won't come to therapy?
Since the family system is a living organism, altering even one part can change the whole.
Therefore, progress often can be made in a family even if only one family member comes to counseling.
For example, some child therapy can be successful without the therapist ever meeting the child, because the parents' new ways of behaving - for example, more psychologically attuned to the child's needs, firmer and more consistent limit-setting and boundary-making -- elicit more functional behavior from the offspring.
If some of these statements resonate with you, you may be experiencing Clinical Depression.
Many of us go through brief patches of "the blues" or have mild depression from time to time.
However, if your changes in mood, energy level, self-care, or self-concept persist, it is time to seek professional help.
Helena treats your symptoms of depression using Cognitive Behavioral Therapy (CBT) in tandem with nurturing a trusting therapeutic relationship with you.
While therapy remains largely centered on the present, the past is mined as it relates to family of origin rules, roles, and expectations that may be affecting your current sense of self.
Many of us go through brief patches of "the blues" or have mild depression from time to time.
However, if your changes in mood, energy level, self-care, or self-concept persist, it is time to seek professional help.
Helena treats your symptoms of depression using Cognitive Behavioral Therapy (CBT) in tandem with nurturing a trusting therapeutic relationship with you.
While therapy remains largely centered on the present, the past is mined as it relates to family of origin rules, roles, and expectations that may be affecting your current sense of self.
Anorexia Nervosa, Bulimia Nervosa, and Binge-Eating Disorder are names given to maladaptive behaviors in which food and the intake of food are used as a means for self-regulation and internal control.
Eating disorders affect both males and females and are complex -- often confusing -- conditions brought on by a combination of psychological, genetic, environmental, and cultural factors.
Maintaining weight loss below 85% of that expected for age and height and not seeing it as a problem.
Compulsive recurrent binge eating (consuming large quantities of food within a concentrated time period), together with feeling a lack of control during the episodes.
Eating disorders affect both males and females and are complex -- often confusing -- conditions brought on by a combination of psychological, genetic, environmental, and cultural factors.
Maintaining weight loss below 85% of that expected for age and height and not seeing it as a problem.
Compulsive recurrent binge eating (consuming large quantities of food within a concentrated time period), together with feeling a lack of control during the episodes.
Thank you for your interest in my counseling services.
I am here to help whether it be in short-term solution-focused counseling or in longer-term personal growth psychotherapy.
No one size fits all.
Treatment is tailored to your needs and your goals.
In sessions with clients, I am conversational and interactive, drawing upon my broad clinical training and my years of experience as a licensed psychotherapist.
I address your concerns by utilizing Attachment Theory, Cognitive Behavioral Therapy (CBT) tools, and the latest findings from the field of neurobiology, among others.
I am here to help whether it be in short-term solution-focused counseling or in longer-term personal growth psychotherapy.
No one size fits all.
Treatment is tailored to your needs and your goals.
In sessions with clients, I am conversational and interactive, drawing upon my broad clinical training and my years of experience as a licensed psychotherapist.
I address your concerns by utilizing Attachment Theory, Cognitive Behavioral Therapy (CBT) tools, and the latest findings from the field of neurobiology, among others.
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