Plan C Counseling Services offers individual counseling sessions using evidence-based therapeutic techniques to help clients find answers and develop coping skills for life's challenges. Problems with substance abuse arise when a person repeatedly uses drugs or alcohol despite any negative consequences they incur. The person eventually discovers they cannot stop on their own.
Substance Abuse can be treated with therapy, provided the individual is ready and willing for treatment. While a certain amount of stress is a normal part of life, there are times when everything seems overwhelming to you. Anxiety is a fear-based emotion which creates uncomfortable physical symptoms, as well as racing thoughts. Through counseling, you will learn simple and effective techniques to strategically help you cope with stress and anxiety.
Depression is among the most treatable of mental disorders. Learning and utilizing encouraging self-talk and positive behaviors, along with getting to the source of depression, is the key to overcoming it.
Substance Abuse can be treated with therapy, provided the individual is ready and willing for treatment. While a certain amount of stress is a normal part of life, there are times when everything seems overwhelming to you. Anxiety is a fear-based emotion which creates uncomfortable physical symptoms, as well as racing thoughts. Through counseling, you will learn simple and effective techniques to strategically help you cope with stress and anxiety.
Depression is among the most treatable of mental disorders. Learning and utilizing encouraging self-talk and positive behaviors, along with getting to the source of depression, is the key to overcoming it.
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