We help children, teens and adults shift their thinking and improve their overall health and wellbeing. If you are feeling anxious, depressed and without the tools to manage daily stressors, we can help. Intentional Counseling provides the highest quality of therapy and mental health care. With attention to your personal needs and an empathetic awareness of different values, traditions, and lifestyles, we offer counseling to individuals, couples, families and youth.
Our therapists have sought out advanced training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Existential Therapy, and Parental Intervention Programs to address the underlying concerns and stressors keeping you from reaching your goals. I'm Ciara, Co-Owner of Intentional Counseling. Experiences in my life have contributed to the building blocks of my career and have granted me a granular-level insight, as well as the confidence required to produce real-world results.
Whether I'm building a business, creating content, or managing a team, I produce optimal results by combining consistent trend research with innovative thinking, while remaining intentional.
Our therapists have sought out advanced training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Existential Therapy, and Parental Intervention Programs to address the underlying concerns and stressors keeping you from reaching your goals. I'm Ciara, Co-Owner of Intentional Counseling. Experiences in my life have contributed to the building blocks of my career and have granted me a granular-level insight, as well as the confidence required to produce real-world results.
Whether I'm building a business, creating content, or managing a team, I produce optimal results by combining consistent trend research with innovative thinking, while remaining intentional.
Services
I am an avid learner of the neurobiology of trauma.
In addition to one-on-one therapy sessions, I also offer in-depth groups for those seeking help after trauma.
I use psychotherapeutic techniques, faith-based therapy, life and business coaching, and neurolinguistic programming to provide a life-long holistic change in any lifestyle.
As a former foster child and sex trafficking survivor, I am empathetic toward adopted individuals, current or former foster children, and survivors of sexual exploitation.
In addition to one-on-one therapy sessions, I also offer in-depth groups for those seeking help after trauma.
I use psychotherapeutic techniques, faith-based therapy, life and business coaching, and neurolinguistic programming to provide a life-long holistic change in any lifestyle.
As a former foster child and sex trafficking survivor, I am empathetic toward adopted individuals, current or former foster children, and survivors of sexual exploitation.
I work with a range of clients experiencing everything from anxiety and depression to suicidal thoughts.
I have a soft spot for those battling thoughts of suicide, because it is the second leading cause of death in the US for people between 10 - 35.
Therapy can be beneficial for your health and well being.
I want you to know that there is hope, healing, and that recovery is possible.
I have educated hundreds of public school teachers on how to provide help for individuals in crisis, and have assisted hundreds of people directly in crisis toward developing a strategy and an actionable plan they can use to stay safe.
I have a soft spot for those battling thoughts of suicide, because it is the second leading cause of death in the US for people between 10 - 35.
Therapy can be beneficial for your health and well being.
I want you to know that there is hope, healing, and that recovery is possible.
I have educated hundreds of public school teachers on how to provide help for individuals in crisis, and have assisted hundreds of people directly in crisis toward developing a strategy and an actionable plan they can use to stay safe.
I am a Licensed Professional Counselor Associate and a Certified School Counselor with years of experience.
I am a dedicated therapist with a profound ability to connect and empathize with children, adolescents, adults, and families.
I specialize in Talk Therapy, ADHD, ADD, Anxiety & Depression, Play Therapy, negative self-concept, problematic school behavior and grief.
Working with families who have experienced domestic violence, has prepared me to sit with any client through even the most difficult of circumstances.
I am a dedicated therapist with a profound ability to connect and empathize with children, adolescents, adults, and families.
I specialize in Talk Therapy, ADHD, ADD, Anxiety & Depression, Play Therapy, negative self-concept, problematic school behavior and grief.
Working with families who have experienced domestic violence, has prepared me to sit with any client through even the most difficult of circumstances.
I am a Licensed Professional Counselor & Supervisor with years of experience providing individual therapy to adults and adolescents.
I offer deep listening and thoughtful collaboration to help you bring clarity and insight to the things in your life that you would like to change.
My counseling approach is direct and concrete so that you are better equipped for change.
Seeking therapy doesn't mean you're broken or weak.
It means you're courageous.
I applaud you for taking responsibility for your life and wanting to improve your mental health.
I offer deep listening and thoughtful collaboration to help you bring clarity and insight to the things in your life that you would like to change.
My counseling approach is direct and concrete so that you are better equipped for change.
Seeking therapy doesn't mean you're broken or weak.
It means you're courageous.
I applaud you for taking responsibility for your life and wanting to improve your mental health.
My passion is to work alongside those who are struggling with anxiety and depression from life's unexpected circumstances.
I encourage and build up each of my wonderful clients through CBT (my primary approach to therapy).
I've worked as a nurse for the last 31 years and am now also assisting my clients to healthier ways of living through counseling.
I am a Certified Counselor in the State of Texas and a Licensed Professional Counselor under the Supervision of Dr. Mark Weston and Dr. Jeff Black.
I encourage and build up each of my wonderful clients through CBT (my primary approach to therapy).
I've worked as a nurse for the last 31 years and am now also assisting my clients to healthier ways of living through counseling.
I am a Certified Counselor in the State of Texas and a Licensed Professional Counselor under the Supervision of Dr. Mark Weston and Dr. Jeff Black.
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