Mind & Heart Counseling meets individuals, couples, and families in their toughest times or pain-"full" experiences; helping each understand their thoughts and feelings while connecting with self and others. Counseling is a deeply personal journey. We are not one-size-fits all. It is about finding the best fit for you, so you have the best overall experience and the change you are looking for.
You are the expert on your own life and I am here to guide you through your journey in a safe, non-judgemental space to help you walk the path in life you truly desire.
You are the expert on your own life and I am here to guide you through your journey in a safe, non-judgemental space to help you walk the path in life you truly desire.
Services
I created Mind & Heart Counseling because I value people and wanted to serve my community.
I wanted to foster a practice where people can be their real selves, completely accepted, by someone who vows to be their most genuine self with you.
I obtained a Master of Arts in Counseling from Dallas Baptist University, with an emphasis on adolescents who were victims of sexual abuse.
I completed my practicum internship at Children's Advocacy Center of Collin County.
I received a Bachelor's degree at the University of Arkansas in Human Development, Family Sciences.
I wanted to foster a practice where people can be their real selves, completely accepted, by someone who vows to be their most genuine self with you.
I obtained a Master of Arts in Counseling from Dallas Baptist University, with an emphasis on adolescents who were victims of sexual abuse.
I completed my practicum internship at Children's Advocacy Center of Collin County.
I received a Bachelor's degree at the University of Arkansas in Human Development, Family Sciences.
At Mind & Heart Counseling, I implement effective psychotherapy methods that look at all parts of the person.
We are more than just our thoughts, feelings, ect.
We operate with an integrative treatment focus.
This means that we pull from different treatment protocols to find what best fits the client.
We believe that each person is unique and should be treated that way.
We utilize treatment protocols in the areas of emotion-focused therapy, cognitive-behavioral therapy, narrative therapy, schema therapy, narrative therapy and brief therapy.
We are more than just our thoughts, feelings, ect.
We operate with an integrative treatment focus.
This means that we pull from different treatment protocols to find what best fits the client.
We believe that each person is unique and should be treated that way.
We utilize treatment protocols in the areas of emotion-focused therapy, cognitive-behavioral therapy, narrative therapy, schema therapy, narrative therapy and brief therapy.
I created Mind & Heart Counseling because value people and wanted to serve my community.
I wanted a place where people can be their real selves, completely accepted, by someone who vows to be their most genuine self with you.
Each person is unique and so is what they come in with.
Therapy is not a one-size-fits-all process.
In fact, I pull from different treatment protocols to find what best fits you.
This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs.
I wanted a place where people can be their real selves, completely accepted, by someone who vows to be their most genuine self with you.
Each person is unique and so is what they come in with.
Therapy is not a one-size-fits-all process.
In fact, I pull from different treatment protocols to find what best fits you.
This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs.
We all need encouragement and sometimes borrowing the bravery or confidence someone else has in you is vital to taking the steps towards finding your own.
The difficulties that we go through do not define who we are, they are simply a part of our story.
Each person is unique in their needs and I customize therapy to fit the individual.
My office is not only a safe haven for you to work through your hardest times, but is a place where you can be heard without judgement.
As we walk through this journey together, my main goal is to help you become the best version of yourself.
The difficulties that we go through do not define who we are, they are simply a part of our story.
Each person is unique in their needs and I customize therapy to fit the individual.
My office is not only a safe haven for you to work through your hardest times, but is a place where you can be heard without judgement.
As we walk through this journey together, my main goal is to help you become the best version of yourself.
Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone.
I truly believe in a collaborative counseling relationship that fosters encouragement and growth.
I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships.
I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you.
I truly believe in a collaborative counseling relationship that fosters encouragement and growth.
I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships.
I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you.
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