Mitra Taheri, Ed. S
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Are you suffering from depression, anxiety or fear? Do you feel your anger is out of control recently? Do you wish your relationship to be the way it was in the beginning? Do you feel that you have tried everything to communicate with your partner and nothing has worked? Do you wonder why your family is falling apart? Does your child behave in such challenging ways?

Do you and your teenager repeat the same argument over and over? Do you feel alone inside when your teenager says you did not grow up in this country you do not understand? Do you wonder even though you are good parents to your adopted child you still could not overcome communication difficulties? If you answered yes to one of these questions then you may benefit from therapy.
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She holds an Educational Specialist in Marriage and Family therapy from Seton Hall University.
She earned her master of counseling from Montclair University.
She is a Licensed Marriage and Family Therapist.
She has served on staff at various social services agencies and outpatient psychotherapy setting as a counselor, and a mental health clinician where she provided counseling services and support to individuals, children, adolescents, couples and families with a variety of mental health concerns.
Family dynamics can often be challenging, whether you have a traditional or non-traditional family, I can help.
Family counseling provides an opportunity for everyone to openly talk about their thoughts and feeling in a safe enviroment.
Together, we can try to solve any familial issues.
Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe enviroment.
Couples counseling is beneficial to those interested in improving their relationships.
I have experience with a diverse range of couples from various racial, ethnic, and spritual backgrounds.
Stress and anxiety are related, but often confused.
Stress is tension associated with a specific event (e.g. a test or a job), while anxiety is a non-specific worry about the future.
To find relief, people with anxiety may turn to repetitive routines, preoccupations, or addictions.
Conflict resolution is an important part of any relationship.
Conflict plays a vital role in allowing two people to reconcile differing needs.
Unfortunately, when conflict is handled poorly, it can cause distress in the relationship.
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