Morning LIght Counseling is the private practice of Carrie M. Wrigley, LCSW, located in Sandy, Utah. Carrie's 25-plus years as a counselor have given her a wealth of experience in treating a wide range of personal and relationship challenges. She loves empowering clients with skills and insights to help them become happy and self-reliant. Carrie provides a caring listening ear, as well as practical skills and resources for creating real and lasting solutions.
Talking through your struggles often provides fresh vision, fortifying your hope and your courage to face your challenges. Your counselor will provide a caring listening ear, so you won't have to be alone anymore, as you face and overcome your struggles. Your counselor will give you homework, reading materials, and other resources to expedite your learning process.
Your counselor will teach and model needed skills, and cheer you on as you progress forward in your journey. Carrie's core specialty is helping people heal from depression and other emotional challenges.
Talking through your struggles often provides fresh vision, fortifying your hope and your courage to face your challenges. Your counselor will provide a caring listening ear, so you won't have to be alone anymore, as you face and overcome your struggles. Your counselor will give you homework, reading materials, and other resources to expedite your learning process.
Your counselor will teach and model needed skills, and cheer you on as you progress forward in your journey. Carrie's core specialty is helping people heal from depression and other emotional challenges.
Services
Morning Light Counseling is the private practice of Carrie M. Wrigley, LCSW, located in Sandy, Utah - treating depression, anxiety, marriage and family problems, grief, addiction, & other emotional challenges.
Carrie seeks to empower her clients with hope, healing, and happiness.
She uses cognitive therapy, positive psychology, behavioral intervention, lifestyle training, and other approaches, teaching clients powerful skills they can use both in the short term, and in the long term, to bring relief, increase productivity, and expand joy.
Carrie seeks to empower her clients with hope, healing, and happiness.
She uses cognitive therapy, positive psychology, behavioral intervention, lifestyle training, and other approaches, teaching clients powerful skills they can use both in the short term, and in the long term, to bring relief, increase productivity, and expand joy.
Carrie M. Wrigley, LCSW, has been a counselor for over thirty years, specializing in the treatment of depression, anxiety, sexual abuse, marriage and family issues, and sexual addiction.
She counsels men and women, teens and children, in individual, couple, and family sessions.
Carrie received her Masters degree of Social Work from the University of Utah in 1988, and since then worked for nearly 17 years as a counselor for LDS Family Services.
She also worked as a counselor for Beacon Family Mental Health and ARTEC (Valley Mental Health) prior to opening her private practice, Morning Light Counseling, in 2009.
She counsels men and women, teens and children, in individual, couple, and family sessions.
Carrie received her Masters degree of Social Work from the University of Utah in 1988, and since then worked for nearly 17 years as a counselor for LDS Family Services.
She also worked as a counselor for Beacon Family Mental Health and ARTEC (Valley Mental Health) prior to opening her private practice, Morning Light Counseling, in 2009.
Whether you've been in counseling before or not, you may have questions about services at Morning Light Counseling.
If you have further questions, contact us for more information.
Morning Light Coaching exists to empower clients to change their lives for the better, to heal from the inside out.
3 providing guidance and support, as clients implement these changes in their lives and families.
Therapy at Morning Light Counseling is designed to build self-reliance - not dependence on medication, or on never-ending therapy sessions.
If you have further questions, contact us for more information.
Morning Light Coaching exists to empower clients to change their lives for the better, to heal from the inside out.
3 providing guidance and support, as clients implement these changes in their lives and families.
Therapy at Morning Light Counseling is designed to build self-reliance - not dependence on medication, or on never-ending therapy sessions.
After years of assigning clients to read a variety of self-help books to help with different aspects of their healing process, Carrie gathered all of the most powerful strategies together into one single book: "Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life."
This is a comprehensive guidebook on depression recovery and prevention, that can greatly support and expedite healing.
These tools can also be used to overcome anxiety, addiction, marital conflicts, and other challenges.
This is a comprehensive guidebook on depression recovery and prevention, that can greatly support and expedite healing.
These tools can also be used to overcome anxiety, addiction, marital conflicts, and other challenges.
Morning Light Counseling offers a powerful new resource - an extensive online Counseling Library.
This archive of books, articles, videos, handouts, and other helpful resources is intended for clients at Morning Light Counseling and their families, to support and expedite the treatment process.
It is also intended for former clients, students in Carrie Wrigley's classes, and the general public.
For all these, it can support the ongoing process of healing, growth, and learning through a range of challenges.
This archive of books, articles, videos, handouts, and other helpful resources is intended for clients at Morning Light Counseling and their families, to support and expedite the treatment process.
It is also intended for former clients, students in Carrie Wrigley's classes, and the general public.
For all these, it can support the ongoing process of healing, growth, and learning through a range of challenges.
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