I'm a licensed clinical psychologist with a master's degree and a doctorate in clinical psychology, and I've been providing therapy to men, women, and couples since 2005. I strive to keep growing in my clinical work, and I'm really excited to be learning two new models of individual therapy: Accelerated Experiential Dynamic Psychotherapy (AEDP) and Internal Family Systems (IFS).
I'm a Certified EFT Couples Therapist and Level Two AEDP Therapist, and co-founder of AEDP Sacramento. I'm a member of The International Center for Excellence in Emotionally Focused Therapy (ICEEFT), The Greater Sacramento-Davis Center for EFT, The Northern California Community for Emotionally Focused Therapy (NCCEFT), and The AEDP Institute.
When I'm not working with my clients, I love hanging out with my family and friends, hitting the trails with my dog, playing piano and guitar, and finding any excuse to redecorate something.If you have questions about therapy or how I can help, please call or text me at 916.276.7709.
I'm a Certified EFT Couples Therapist and Level Two AEDP Therapist, and co-founder of AEDP Sacramento. I'm a member of The International Center for Excellence in Emotionally Focused Therapy (ICEEFT), The Greater Sacramento-Davis Center for EFT, The Northern California Community for Emotionally Focused Therapy (NCCEFT), and The AEDP Institute.
When I'm not working with my clients, I love hanging out with my family and friends, hitting the trails with my dog, playing piano and guitar, and finding any excuse to redecorate something.If you have questions about therapy or how I can help, please call or text me at 916.276.7709.
Services
There is no better way to capture the ethos of AEDP than to say this: we try to help our patients and ourselves become stronger at the broken places.
By working with trauma, loss, and painful consequences, we discover places that have always been strong, places that were never broken.
Kintsugi is the Japanese pottery technique of repairing broken pieces of pottery with gold seams.
This ancient art form eloquently expresses the idea that not only can something that's broken be repaired, but that it can be more beautiful for the experience, and actually more resilient in the places where it's been damaged.
By working with trauma, loss, and painful consequences, we discover places that have always been strong, places that were never broken.
Kintsugi is the Japanese pottery technique of repairing broken pieces of pottery with gold seams.
This ancient art form eloquently expresses the idea that not only can something that's broken be repaired, but that it can be more beautiful for the experience, and actually more resilient in the places where it's been damaged.
Love is a constant process of tuning in, connecting, missing and misreading cues, disconnecting, repairing and finding deeper connection.
It is a dance of meeting and parting and finding each other again.
Emotionally Focused Therapy (EFT) is an incredibly effective therapeutic approach for couples and families developed by relationship expert Dr. Sue Johnson.
Studies show that an astounding 70% to 75% of couples who complete their EFT work effectively move from distress to recovery and that 90% of couples show significant improvement in their relationships.
It is a dance of meeting and parting and finding each other again.
Emotionally Focused Therapy (EFT) is an incredibly effective therapeutic approach for couples and families developed by relationship expert Dr. Sue Johnson.
Studies show that an astounding 70% to 75% of couples who complete their EFT work effectively move from distress to recovery and that 90% of couples show significant improvement in their relationships.
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