We want you to feel confident in managing your anxiety and not dependent on therapy for the rest of your life. This involves learning more about the nature of anxiety and how problems with it emerge, as well as developing a plan of action that is personally meaningful to you. We provide well-researched strategies to help you quickly start breaking free of old patterns, understand yourself and your anxiety better, and feel more empowered to effectively manage worry.
We have found that many people benefit from an online platform for meeting directly with their personal therapist. It's a private way of getting help with anxiety in the situations where you need it, without the hassle of fighting traffic and rearranging your schedule. The people we work with report it being a helpful and engaging experience that's convenient and doesn't interfere with their busy lives.
Learn more about how Telehealth can support your needs. At Midpoint Counseling, your emotional and mental wellbeing is our highest priority.
We have found that many people benefit from an online platform for meeting directly with their personal therapist. It's a private way of getting help with anxiety in the situations where you need it, without the hassle of fighting traffic and rearranging your schedule. The people we work with report it being a helpful and engaging experience that's convenient and doesn't interfere with their busy lives.
Learn more about how Telehealth can support your needs. At Midpoint Counseling, your emotional and mental wellbeing is our highest priority.
Services
Midpoint Counseling is a resource for people looking to better manage problems with anxiety.
It's a place for you to freely explore what is keeping you stuck and find new ways of engaging in the world.
Building new skills and reversing old patterns takes time and practice, but we're here to help you through it and know where to focus.
You've spent enough time struggling on your own.
We are dedicated to helping people find a more centered approach to greater emotional wellness.
Join us in committing to better health together to help you feel more focused and confident in reaching your goals.
It's a place for you to freely explore what is keeping you stuck and find new ways of engaging in the world.
Building new skills and reversing old patterns takes time and practice, but we're here to help you through it and know where to focus.
You've spent enough time struggling on your own.
We are dedicated to helping people find a more centered approach to greater emotional wellness.
Join us in committing to better health together to help you feel more focused and confident in reaching your goals.
It's time to defeat the struggles that stopped you from beginning, paused your progress, or bruised your confidence.
Difficulties adjusting to stressors are common, and if left unaddressed can increase the risk of depression and unhealthy coping strategies.
We'll work with you to find new ways of managing the stress in your life.
People often worry about a number of everyday life circumstances.
This could be job responsibilities, health and finances, or minor matters such as household chores or being late for appointments.
Difficulties adjusting to stressors are common, and if left unaddressed can increase the risk of depression and unhealthy coping strategies.
We'll work with you to find new ways of managing the stress in your life.
People often worry about a number of everyday life circumstances.
This could be job responsibilities, health and finances, or minor matters such as household chores or being late for appointments.
After scheduling an initial appointment, you'll receive info on setting up your Client Portal where you can review some starting forms and write a little about what you're looking for help with.
During the first few meetings we'll talk about what you've been struggling with, create a plan of action together, and you'll receive some feedback on next steps.
I understand it can be tough sharing personal information, so I do my best to be respectful of any boundaries you may have around the information you choose or choose not to share.
During the first few meetings we'll talk about what you've been struggling with, create a plan of action together, and you'll receive some feedback on next steps.
I understand it can be tough sharing personal information, so I do my best to be respectful of any boundaries you may have around the information you choose or choose not to share.
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