As a licensed therapist, I approach counseling with this holistic framework in mind, incorporating a variety of techniques, tailored specifically for each client. My ultimate goal through these processes is to see my clients realize their strengths and achieve the momentum and growth that they desire - to offer stability along life's path when the ground is shifting or "to grow strong in the broken places."
Also serving clients from Hillsboro, Portland, Lake Oswego, Tigard, Tualatin, and West Linn.
Also serving clients from Hillsboro, Portland, Lake Oswego, Tigard, Tualatin, and West Linn.
Services
Counseling is a highly personal experience.
Finding a therapist with the "right fit" is the first step to positive and effective therapy.
Considerations such as scheduling, location, cost, applicable insurance benefits, and professional credentials are essential, but equally if not more important is careful attention to a counselor's ability to promote an open and safe atmosphere that uniquely suits you.
If you are prepared to take that first step, I invite you to call me for a brief phone interview or to schedule a complimentary 15-minute face-to-face interview.
Finding a therapist with the "right fit" is the first step to positive and effective therapy.
Considerations such as scheduling, location, cost, applicable insurance benefits, and professional credentials are essential, but equally if not more important is careful attention to a counselor's ability to promote an open and safe atmosphere that uniquely suits you.
If you are prepared to take that first step, I invite you to call me for a brief phone interview or to schedule a complimentary 15-minute face-to-face interview.
I'll admit, when I was first invited to a live demonstration of equine-assisted psychotherapy, I was a bit skeptical.
Actually, make that a lot skeptical.
That's when one of the horses calmly walked over to me, looked me directly in the eyes, then promptly walked away, as if to say, "nothing to see here."
By then, of course, the tears were already streaming down my face.
As you can imagine, I felt like I was standing in a moment frozen in time, as all of those familiar feelings of guilt and shame came washing over me.
Actually, make that a lot skeptical.
That's when one of the horses calmly walked over to me, looked me directly in the eyes, then promptly walked away, as if to say, "nothing to see here."
By then, of course, the tears were already streaming down my face.
As you can imagine, I felt like I was standing in a moment frozen in time, as all of those familiar feelings of guilt and shame came washing over me.
I am currently in-network with the following insurance companies.
This list is not a guarantee that your insurer will pay for your treatment.
You will want to verify your outpatient mental health benefits with your insurer before your first visit.
All copayments, deductibles, co-insurance, or any fees not covered by insurance is due at the time of service.
Out of Network: For those Optum, United Healthcare and Providence members: Although I am not in-network with your insurance, you are welcome to use your out of network option to see me.
This list is not a guarantee that your insurer will pay for your treatment.
You will want to verify your outpatient mental health benefits with your insurer before your first visit.
All copayments, deductibles, co-insurance, or any fees not covered by insurance is due at the time of service.
Out of Network: For those Optum, United Healthcare and Providence members: Although I am not in-network with your insurance, you are welcome to use your out of network option to see me.
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