EUDAEMONIA is a Greek word commonly translated as happiness, blessedness, wellbeing, self-actualization, and prosperity. CONNECTIONS with self and integrating the layers of changes needed in your life may reduce suffering and allow for healing and growth. Dr. Rebecca R. Wara-Goss is a Marriage and Family Therapist who offers outpatient mental health counseling services to individuals and couples.
She utilizes a variety of psychotherapy methods and techniques to help people experiencing psychological distress in order to achieve stability and emotional wellness. Rebecca's clinical approach includes integrating evidence-based treatment modalities with holistic-transpersonal psychology and client-centered treatment approaches to achieve stability, symptom management, deeper sense of self, and life purpose.
She utilizes a variety of psychotherapy methods and techniques to help people experiencing psychological distress in order to achieve stability and emotional wellness. Rebecca's clinical approach includes integrating evidence-based treatment modalities with holistic-transpersonal psychology and client-centered treatment approaches to achieve stability, symptom management, deeper sense of self, and life purpose.
Services
Since 2011, Rebecca has worked with a variety of individuals, couples, and families in mental health counseling treatment.
Her approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
Rebecca's clinical approach includes integrating evidence-based treatment modalities, such as CBT, MBSR, Motivational Interviewing, Strengths Based, Seeking Safety/self-harm reduction, with holistic/transpersonal psychology and humanistic/client-centered treatment approaches, such as mindfulness, present-moment awareness, deeper sense of self, and life purpose.
Her approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
Rebecca's clinical approach includes integrating evidence-based treatment modalities, such as CBT, MBSR, Motivational Interviewing, Strengths Based, Seeking Safety/self-harm reduction, with holistic/transpersonal psychology and humanistic/client-centered treatment approaches, such as mindfulness, present-moment awareness, deeper sense of self, and life purpose.
Thank you for taking the courageous step to seek counseling for yourself, your partner, or a loved one.
You have come to the right place.
My approach to working with you is gentle, non-judgmental, compassionate, and emotional and physical safety are my priority.
I implement clinical interventions uniquely catered to your needs and outcome treatment goals.
After initial screening, intake, and assessing for "good fit" necessary for us to establish the foundation of our client-therapist relationship, then I will develop a client-centered, step-by-step treatment plan that will be based on your current presenting issues, safety and immediate needs, current baseline and level of readiness for psychotherapy treatment.
You have come to the right place.
My approach to working with you is gentle, non-judgmental, compassionate, and emotional and physical safety are my priority.
I implement clinical interventions uniquely catered to your needs and outcome treatment goals.
After initial screening, intake, and assessing for "good fit" necessary for us to establish the foundation of our client-therapist relationship, then I will develop a client-centered, step-by-step treatment plan that will be based on your current presenting issues, safety and immediate needs, current baseline and level of readiness for psychotherapy treatment.
First contact call is usually between 15-20 minutes.
We will briefly discuss the reasons for counseling, rates, and see if Rebecca can help you.
If Rebecca is able to help you with your reasons for seeking counseling, then we will schedule your first in-person, 50-60 min session.
At this current time, I am still accepting new patients, and for new and existing patients I will continue to offer sessions via telehealth and pause in-person sessions until further notice.
Your health and well-being are my priority and primary concern.
We will briefly discuss the reasons for counseling, rates, and see if Rebecca can help you.
If Rebecca is able to help you with your reasons for seeking counseling, then we will schedule your first in-person, 50-60 min session.
At this current time, I am still accepting new patients, and for new and existing patients I will continue to offer sessions via telehealth and pause in-person sessions until further notice.
Your health and well-being are my priority and primary concern.
Rebecca has been AMAZING at helping me power or process through my deep and painful issues (extensive trauma).
I'm a totally different person.
I'm living and doing so abundantly and intentionally.
I'm loving life and she has helped me find my true self, heal my wounds, replace the pain, anger, unforgiveness with love for myself, peace, happiness and a zest for life.
I owe it to her dedication for my wellbeing, encouragement, validation, willingness to hear my pain and giving me tools to support myself between sessions.
I'm a totally different person.
I'm living and doing so abundantly and intentionally.
I'm loving life and she has helped me find my true self, heal my wounds, replace the pain, anger, unforgiveness with love for myself, peace, happiness and a zest for life.
I owe it to her dedication for my wellbeing, encouragement, validation, willingness to hear my pain and giving me tools to support myself between sessions.
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