Place of Peace was created to help individuals, couples and families in our community navigate the stressful nature of dealing with mental health and other life challenges. We are a group of psychologists, therapists, counselors and social workers who use cognitive-behavioral therapy, mindfulness and meditation and trauma therapy, among other things, with the goal of helping individuals create a peaceful place inside themselves.
We know this can be difficult, especially when we are struggling with anxiety, depression or emotional pain. Our therapists use empirically-validated and time-tested treatments to help you identify the cause of your pain, heal the underlying issues that are leading to your symptoms and build new skills for healthier habits and patterns. Develop skills for coping with anxiety, depression and other mental health symptoms as well as the challenges of negotiating interpersonal relationships.
Learn skills to escape from worry, conquer negative thinking and master the use of your mind as a problem-solving tool.
We know this can be difficult, especially when we are struggling with anxiety, depression or emotional pain. Our therapists use empirically-validated and time-tested treatments to help you identify the cause of your pain, heal the underlying issues that are leading to your symptoms and build new skills for healthier habits and patterns. Develop skills for coping with anxiety, depression and other mental health symptoms as well as the challenges of negotiating interpersonal relationships.
Learn skills to escape from worry, conquer negative thinking and master the use of your mind as a problem-solving tool.
Services
At Place of Peace, we want nothing more than to see you grow, thrive and become empowered to overcome the challenges you are facing.
We have the tools to help you get there.
We offer empirically-validated treatments for anxiety, depression, trauma/PTSD and more.
We believe in combining the results of scientific studies with the wisdom of experienced therapists to create an effective treatment plan that is tailored specifically to you.
We provide General Counseling and Psychotherapy Services, as described in our What to Expect section, and we offer specific therapeutic services as described below.
We have the tools to help you get there.
We offer empirically-validated treatments for anxiety, depression, trauma/PTSD and more.
We believe in combining the results of scientific studies with the wisdom of experienced therapists to create an effective treatment plan that is tailored specifically to you.
We provide General Counseling and Psychotherapy Services, as described in our What to Expect section, and we offer specific therapeutic services as described below.
Change is hard.
We know.
But we are prepared to walk beside you on your journey to recovery and wellness.
Our therapists are trained to work with a variety of issues using empirically-validated and time-tested approaches.
Check out Our Services to learn more about your treatment options and/or Our Practitioners to see which therapist might be the best fit for you.
We know.
But we are prepared to walk beside you on your journey to recovery and wellness.
Our therapists are trained to work with a variety of issues using empirically-validated and time-tested approaches.
Check out Our Services to learn more about your treatment options and/or Our Practitioners to see which therapist might be the best fit for you.
Anxiety is one of the most common mental health problems that almost all of us have experienced at one time or another.
In fact, in such a fast-paced, high-pressure world, it is difficult to avoid.
For some, it is chronic and takes a toll on the body and immune system, leading to physical health problems over time.
Stress is a common cause of anxiety and can take many forms, from time pressure and deadlines to arguments and difficulty getting along with others.
Read about some of the common symptoms and manifestations below to see if you might have a problem with anxiety and stress.
In fact, in such a fast-paced, high-pressure world, it is difficult to avoid.
For some, it is chronic and takes a toll on the body and immune system, leading to physical health problems over time.
Stress is a common cause of anxiety and can take many forms, from time pressure and deadlines to arguments and difficulty getting along with others.
Read about some of the common symptoms and manifestations below to see if you might have a problem with anxiety and stress.
When you are struggling with depression, the world can seem to lack color - nothing brings joy, feelings are numbed, sadness pervades.
This common mental health problem can affect all areas of an individual's life: mentally, emotionally, physically, and socially.
If untreated, depression can feel like a constant struggle and an uphill battle, but there are ways to combat it, and we are here to help.
An untreated episode of depression can take months or even years away from you living your best life.
This common mental health problem can affect all areas of an individual's life: mentally, emotionally, physically, and socially.
If untreated, depression can feel like a constant struggle and an uphill battle, but there are ways to combat it, and we are here to help.
An untreated episode of depression can take months or even years away from you living your best life.
A one-time direct or indirect experience of death, threatened death or serious injury, or the knowledge that a relative or close friend has been exposed to this sort of trauma.
An overwhelming medical diagnosis, the onset of a disability or a strenuous and life-interrupting course of treatment for a medical problem.
Any experience that leads to altered beliefs about self, others and the world.
This includes things that the average person would not think of as being traumatic, such as being picked on at school, criticized by a parent or having to take an inappropriate level of responsibility for oneself or another person at a young age.
An overwhelming medical diagnosis, the onset of a disability or a strenuous and life-interrupting course of treatment for a medical problem.
Any experience that leads to altered beliefs about self, others and the world.
This includes things that the average person would not think of as being traumatic, such as being picked on at school, criticized by a parent or having to take an inappropriate level of responsibility for oneself or another person at a young age.
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