Leah Benson is a Licensed Mental Health Counselor committed to providing compassionate, effective psychotherapy to an exclusive group of highly motivated people. Great relationships and health are built on a foundation of balance. In Emotional Utopia, Leah Benson shows us that by engaging both our bodies and minds through her practical method, we can gain that balance and achieve lasting happiness and emotional satisfaction.
No matter what emotional success means to you - feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence - you've come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you're looking for.
It is a process in which you work with a trained professional to bring about positive change by alleviating negative symptoms, including, but not limited to, anxiety, depression, sexual problems, anger, substance abuse, and dissatisfaction with life or relationships.
No matter what emotional success means to you - feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence - you've come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you're looking for.
It is a process in which you work with a trained professional to bring about positive change by alleviating negative symptoms, including, but not limited to, anxiety, depression, sexual problems, anger, substance abuse, and dissatisfaction with life or relationships.
Services
Functional work can be described as the tools I use to work with you.
And ultimately, they will be the tools you use to take care of yourself.
They include bioenergetic exercises, cognitive behavioral therapy, neuro-linguistic programming, somatic psychology, gamma charge releasing exercises, resistance-release bodywork, mindfulness techniques, and meditation.
In short, these are the tools I use to work your emotional muscles.
Analytical work can be thought of as how you use your brain for self-knowledge.
And ultimately, they will be the tools you use to take care of yourself.
They include bioenergetic exercises, cognitive behavioral therapy, neuro-linguistic programming, somatic psychology, gamma charge releasing exercises, resistance-release bodywork, mindfulness techniques, and meditation.
In short, these are the tools I use to work your emotional muscles.
Analytical work can be thought of as how you use your brain for self-knowledge.
Are you struggling with psychological and emotional challanges alone?
Unfortunately, without professional help, these types of issues do not resolve on their own.
In fact, if they are ignored, they can cause more significant difficulties to appear.
As a Licensed Professional Psychotherapist, Leah Benson will help you you navigate the path to resolution and emotional optimization using her efficient and effective methods.
Psychotherapy Counseling is a blanket term.
It encompasses a vast number of methods.
Unfortunately, without professional help, these types of issues do not resolve on their own.
In fact, if they are ignored, they can cause more significant difficulties to appear.
As a Licensed Professional Psychotherapist, Leah Benson will help you you navigate the path to resolution and emotional optimization using her efficient and effective methods.
Psychotherapy Counseling is a blanket term.
It encompasses a vast number of methods.
I am an out-of-network provider.
I do not process insurance but can provide receipts at the end of each month that you can use for reimbursement, depending on the policies of your company.
You can contact your insurance provider for more information.
I know Leah as a well-grounded, compassionate, and skilled therapist as well as a warm-hearted and self-aware person with a healthy sense of humor.
Leah's years of training and experience in psychoanalysis, along with a healthy dose of pure intuition, add to her bioenergetic sessions.
I do not process insurance but can provide receipts at the end of each month that you can use for reimbursement, depending on the policies of your company.
You can contact your insurance provider for more information.
I know Leah as a well-grounded, compassionate, and skilled therapist as well as a warm-hearted and self-aware person with a healthy sense of humor.
Leah's years of training and experience in psychoanalysis, along with a healthy dose of pure intuition, add to her bioenergetic sessions.
If your anger is a problem, it can drastically affect every area of your life, driving your loved ones away and making it difficult to keep your job.
Sometimes, you might find yourself in a rage even when you recognize that you are hurting the people you love.
With the help of anger management counseling, you can begin to take control of your anger and get your life back on track.
For many people in need of anger management counseling, it can feel embarrassing to admit to having a problem.
However, facing the fact that you have an anger problem is the first step towards regaining control of your temper.
Sometimes, you might find yourself in a rage even when you recognize that you are hurting the people you love.
With the help of anger management counseling, you can begin to take control of your anger and get your life back on track.
For many people in need of anger management counseling, it can feel embarrassing to admit to having a problem.
However, facing the fact that you have an anger problem is the first step towards regaining control of your temper.
Although depression is incredibly common, it can appear in many different forms and cause a wide variety of symptoms.
As a result, you may find it difficult to tell if you are suffering from depression.
Anxiety can be a symptom of depression, but it can also be the product of the immense pressures of modern life.
If you feel that you are suffering from depression or anxiety, act now to take control of the situation.
The longer these problems go unchecked, the harder it is to reclaim your life - depression and anxiety counseling could help you reclaim your life.
As a result, you may find it difficult to tell if you are suffering from depression.
Anxiety can be a symptom of depression, but it can also be the product of the immense pressures of modern life.
If you feel that you are suffering from depression or anxiety, act now to take control of the situation.
The longer these problems go unchecked, the harder it is to reclaim your life - depression and anxiety counseling could help you reclaim your life.
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