The Counseling and Mindfulness Group offers compassionate, skilled counseling services and authentic mindfulness instruction to individuals and groups in Northwest New Jersey. We're qualified, experienced, licensed, and certified mental health professionals. More importantly, we know what it means to suffer and are dedicated to helping others find their own pathways to healing.
We're not able to change the world, but together, we can change your experience in it. We at Counseling and Mindfulness Group are committed to your wellbeing. Just by being here, you're already on your journey. We all need help to face and negotiate life's challenges. Relationships, careers, life transitions, self-esteem, substance abuse, depression, and other issues can often feel unmanageable.
Talking to an experienced, compassionate professional who will affirm your struggles, and help you understand the nature of your suffering can help. The suffering experienced by addicts and their loved ones can be devastating.
We're not able to change the world, but together, we can change your experience in it. We at Counseling and Mindfulness Group are committed to your wellbeing. Just by being here, you're already on your journey. We all need help to face and negotiate life's challenges. Relationships, careers, life transitions, self-esteem, substance abuse, depression, and other issues can often feel unmanageable.
Talking to an experienced, compassionate professional who will affirm your struggles, and help you understand the nature of your suffering can help. The suffering experienced by addicts and their loved ones can be devastating.
Services
We're qualified, experienced, licensed and certified mental health professionals, but we're so much more than that.
We understand pain, and we understand the pathway to making real change.
We may not be able to change the world, but we can help you change yours, and your experience in it.
At the Counseling and Mindfulness Group, we're committed to your success.
Just by being here, you're already on the journey to healing.
We offer a safe, compassionate, acceptance-based environment with proven, research-based methods.
We understand pain, and we understand the pathway to making real change.
We may not be able to change the world, but we can help you change yours, and your experience in it.
At the Counseling and Mindfulness Group, we're committed to your success.
Just by being here, you're already on the journey to healing.
We offer a safe, compassionate, acceptance-based environment with proven, research-based methods.
We all need help to face and negotiate life's challenges.
Relationships, careers, life transitions, self-esteem, substance abuse, depression, and other issues can OFTEN feel unmanageable.
Talking to an experienced, compassionate professional who understands the nature of suffering can help.
We will help you to uncover your inherent strengths, and pull on the tools you already have, as well as giving you new tools to address the roadblocks that keep you stuck.
We know that life can be difficult at times; we have negotiated our own way through challenges in addition to years of professional training.
Relationships, careers, life transitions, self-esteem, substance abuse, depression, and other issues can OFTEN feel unmanageable.
Talking to an experienced, compassionate professional who understands the nature of suffering can help.
We will help you to uncover your inherent strengths, and pull on the tools you already have, as well as giving you new tools to address the roadblocks that keep you stuck.
We know that life can be difficult at times; we have negotiated our own way through challenges in addition to years of professional training.
Pathways from harmful dependence on a substance to wellness are as varied and unique as the people suffering from them.
We'll work together to discover yours.
Generally speaking, we tend to emphasize mindfulness and acceptance-based philosophies and support the use of medication assisted treatment approaches.
Those experiencing suffering and loss caused by drug and alcohol use, abuse and dependence (which, by the way, aren't synonymous) may take different paths to recovery.
The use of medications for some is key to sustained change and those who speak in derogatory and/or pejorative sorts of ways about medication (assisted treatments) are confused.
We'll work together to discover yours.
Generally speaking, we tend to emphasize mindfulness and acceptance-based philosophies and support the use of medication assisted treatment approaches.
Those experiencing suffering and loss caused by drug and alcohol use, abuse and dependence (which, by the way, aren't synonymous) may take different paths to recovery.
The use of medications for some is key to sustained change and those who speak in derogatory and/or pejorative sorts of ways about medication (assisted treatments) are confused.
Jacky and Dan are Certified Mindfulness Teachers with the International Mindfulness Teachers' Association with a combined 30 years of practice.
They are both graduates of the Engaged Mindfulness Institutes 300-hour Certified Mindfulness Teacher program, and Jacky is a certificate holder in the Institute for Meditation and Psychotherapy's mindfulness training program.
They teach mindfulness skills to individuals and groups.
They facilitate Mindfulness for Relapse Prevention groups in substance use treatment centers, and train mental health professionals in mindfulness skills.
They are both graduates of the Engaged Mindfulness Institutes 300-hour Certified Mindfulness Teacher program, and Jacky is a certificate holder in the Institute for Meditation and Psychotherapy's mindfulness training program.
They teach mindfulness skills to individuals and groups.
They facilitate Mindfulness for Relapse Prevention groups in substance use treatment centers, and train mental health professionals in mindfulness skills.
We work with most major insurance plans, though don't let that stop you if you don't see yours listed below.
We can work with your out of network benefits or offer reduced rates on a sliding scale for those with no insurance.
We provide a safe, compassionate, nonjudgmental and confidential environment.
New Jersey law and professional ethics require that we keep all communications confidential except in instances where you disclose intent to harm yourself or another, you report elder or child abuse, you were abused by another therapist, or by court order.
We can work with your out of network benefits or offer reduced rates on a sliding scale for those with no insurance.
We provide a safe, compassionate, nonjudgmental and confidential environment.
New Jersey law and professional ethics require that we keep all communications confidential except in instances where you disclose intent to harm yourself or another, you report elder or child abuse, you were abused by another therapist, or by court order.
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