At Anxiety Specialists, we are here to help you to explore your current situation in a warm, non judgmental setting. Together, we will develop the strategies you need to get back on the path that leads to happiness and success. Whether you are struggling with anxiety, sadness, or trying to navigate a huge change in your life, therapy can help get you back on course.
Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life. You will never regret investing in yourself. Anxiety Specialists Counseling Center, based in Ridgeland, MS, offers counseling and coaching in a friendly, non-judgmental atmosphere to clients through-out Mississippi.
ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation are welcome.
Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life. You will never regret investing in yourself. Anxiety Specialists Counseling Center, based in Ridgeland, MS, offers counseling and coaching in a friendly, non-judgmental atmosphere to clients through-out Mississippi.
ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation are welcome.
Services
Martha Rosado is a caring, non-judgmental counselor with over 10 years of experience in techniques proven to reduce stress & anxiety.
I chose to specialize in treating anxiety, worry and panic after getting training in Mindfulness Based Stress Reduction and EMDR.
I continually see those techniques melt away stress and open you up to truly experiencing life.
It's a new way of being present in the moment and kind to yourself & others.
I am a client centered, solution focused therapist.
I also have advanced training as a Dialectical Behavior informed therapist and frequently use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Cognitive Behavioral strategies in treatment.
I chose to specialize in treating anxiety, worry and panic after getting training in Mindfulness Based Stress Reduction and EMDR.
I continually see those techniques melt away stress and open you up to truly experiencing life.
It's a new way of being present in the moment and kind to yourself & others.
I am a client centered, solution focused therapist.
I also have advanced training as a Dialectical Behavior informed therapist and frequently use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Cognitive Behavioral strategies in treatment.
Kristen Slaven is a compassionate, caring counselor with over 10 years experience helping adults and children with emotional distress.
It is my firm belief that we as humans, uniquely and intricately designed, possess the innate ability to heal ourselves.
There are times in life, however, that we need a little extra help navigating those difficult situations.
As a client-centered therapist, I seek to meet the individual, specific needs of each client I meet.
There is no "one size fits all" in counseling, therefore, many therapeutic modalities may be used including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, Child-Centered Play Therapy (CCPT), and mindfulness/relaxation strategies.
It is my firm belief that we as humans, uniquely and intricately designed, possess the innate ability to heal ourselves.
There are times in life, however, that we need a little extra help navigating those difficult situations.
As a client-centered therapist, I seek to meet the individual, specific needs of each client I meet.
There is no "one size fits all" in counseling, therefore, many therapeutic modalities may be used including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, Child-Centered Play Therapy (CCPT), and mindfulness/relaxation strategies.
Anxiety Specialists Counseling Center uses a variety of empirically supported therapies to help you decrease your anxiety, so you can enjoy your life more.
You can learn effective ways to decrease your stress, reduce panic and worry less.
Cognitive Behavioral Therapy - Examine and understand your thoughts, then train your mind to work to your advantage.
Relaxation and Mindfulness - Reconnect to the present moment instead of feeling guilt about past actions or worrying about the future.
Solution focused therapy - Have a game plan and be ready to take action and promote a sense of calm.
You can learn effective ways to decrease your stress, reduce panic and worry less.
Cognitive Behavioral Therapy - Examine and understand your thoughts, then train your mind to work to your advantage.
Relaxation and Mindfulness - Reconnect to the present moment instead of feeling guilt about past actions or worrying about the future.
Solution focused therapy - Have a game plan and be ready to take action and promote a sense of calm.
It can be overwhelming to make decisions about your career path, relationship/marriage, family planning, or parenting style.
Often times, part of us clearly wants one thing, but another part of us wants something completely different!
We all have strengths that can help us overcome life's challenges.
Sometimes we just need help accessing our calm, courageous self.
Whether you are dealing with self-esteem, choosing a career, starting or ending a relationship, anxiety during pregnancy or postpartum depression, we want to offer you support and freedom to find your way.
Often times, part of us clearly wants one thing, but another part of us wants something completely different!
We all have strengths that can help us overcome life's challenges.
Sometimes we just need help accessing our calm, courageous self.
Whether you are dealing with self-esteem, choosing a career, starting or ending a relationship, anxiety during pregnancy or postpartum depression, we want to offer you support and freedom to find your way.
The therapists at Anxiety Specialists Counseling Center are Board Certified - TeleMental Health Counselors which is advanced training to ensure professional and secure sessions online without the burden of commuting to an office.
I've selected a highly secure, HIPAA compliant video platform called Telehealth by SimplePractice to safeguard your privacy.
I will NEVER record our session and ask that you do the same to ensure confidentiality.
You'll receive a secure video link 10 minutes prior to your session and we will meet together virtually.
I've selected a highly secure, HIPAA compliant video platform called Telehealth by SimplePractice to safeguard your privacy.
I will NEVER record our session and ask that you do the same to ensure confidentiality.
You'll receive a secure video link 10 minutes prior to your session and we will meet together virtually.
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