Holistic psychotherapy and support for people ready to find, follow, or change their path. Finding you here, lets me know that you are looking for answers, for purpose, for reasons, for meaning. Finding you here, lets me know you are in it, in the struggle, in the pain, in the anger, in the dark. With you there, are the voices that say you are not enough, that you won't make it, that you don't have the strength to move through this.
Your disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whatever route you took to get here, whatever path you have been traveling on, brought you here for a purpose. Now, let's figure out what that is. You're here because you want to feel connected again.
All relationships go through periods of harmony and disharmony, disconnection and reconnection (rinse + repeat). How you navigate those moments is what matters most. Couples therapy offers the chance to understand how your relationship has come to be what it is, and to cultivate the change that is needed to transform your relationship into what you desire it to be.
Your disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whatever route you took to get here, whatever path you have been traveling on, brought you here for a purpose. Now, let's figure out what that is. You're here because you want to feel connected again.
All relationships go through periods of harmony and disharmony, disconnection and reconnection (rinse + repeat). How you navigate those moments is what matters most. Couples therapy offers the chance to understand how your relationship has come to be what it is, and to cultivate the change that is needed to transform your relationship into what you desire it to be.
Services
We are a team of holistic providers who are passionate about helping people find the connection, love, balance, and peace that they deeply desire and deserve.
We believe that connection and finding the right fit is pivotal for growth and healing to occur.
We know you have many options when it comes to choosing the right guide for you, our hope is that getting to know us will help make your search for support a little more peaceful.
Founder of The Path Wellness Center, a California licensed psychotherapist, doctor of psychology, professor of marriage and family therapy, PMDD coach, mom of a very outgoing daughter, wife of a firefighter, ex-legal assistant, coffee addict, empath, intuitive helper + healer, among many other things.
We believe that connection and finding the right fit is pivotal for growth and healing to occur.
We know you have many options when it comes to choosing the right guide for you, our hope is that getting to know us will help make your search for support a little more peaceful.
Founder of The Path Wellness Center, a California licensed psychotherapist, doctor of psychology, professor of marriage and family therapy, PMDD coach, mom of a very outgoing daughter, wife of a firefighter, ex-legal assistant, coffee addict, empath, intuitive helper + healer, among many other things.
The office address is 895 Embarcadero Drive, El Dorado Hills, CA 95762.
It is located in the Village shopping center which is on the corner of Green Valley Road and Fransisco Drive.
From Francisco Drive you will turn onto Embarcadero Drive, take the second driveway on the left to get to building 895.
The parking lot for the office is the first one on the left.
It is located in the Village shopping center which is on the corner of Green Valley Road and Fransisco Drive.
From Francisco Drive you will turn onto Embarcadero Drive, take the second driveway on the left to get to building 895.
The parking lot for the office is the first one on the left.
You wake up tired + start your day attempting to function though you're utterly exhausted.
Aiming for perfection, beating yourself up for imperfection.
Becoming paralyzed by fear which causes you to avoid or ignore things so that you can't fail again.
Anxiety tears down every part of who you know you are and makes you doubt everything you know is true.
Anxiety alerts you to the fact that something is wrong or that you are going in a direction that is not meant for you.
It is a sign that you need to slow down and return to your Self, and we are ready to help you do that.
Aiming for perfection, beating yourself up for imperfection.
Becoming paralyzed by fear which causes you to avoid or ignore things so that you can't fail again.
Anxiety tears down every part of who you know you are and makes you doubt everything you know is true.
Anxiety alerts you to the fact that something is wrong or that you are going in a direction that is not meant for you.
It is a sign that you need to slow down and return to your Self, and we are ready to help you do that.
You find yourself disappointed again after a night of lengthy discussions on how to make things better between you and your partner.
Whether you have been married for 10 years, dating for 5, or in and out of single-hood, relationships are HARD.
Balancing your own needs and the needs of your relationship is a never ending task and can prove difficult to even the most secure and stable couples and individuals.
A relationship does not need to be on the edge of extinction for it to be painful and complicated.
Whether you have been married for 10 years, dating for 5, or in and out of single-hood, relationships are HARD.
Balancing your own needs and the needs of your relationship is a never ending task and can prove difficult to even the most secure and stable couples and individuals.
A relationship does not need to be on the edge of extinction for it to be painful and complicated.
The International Association For Premenstrual Disorders defines Premenstrual Dysphoric Disorder (PMDD) as: a cyclical, hormone-based mood disorder with symptoms arising during the luteal phase of the menstrual cycle and lasting until the onset of menstrual flow.
It affects an estimated 2-10% of women of reproductive age.
While PMDD is directly connected to a woman's menstrual cycle, it is not a hormone disorder.
It is a suspected genetic disorder with symptoms often worsening over time and following reproductive events including menarche, ovulation, pregnancy, birth, miscarriage, and menopause.
It affects an estimated 2-10% of women of reproductive age.
While PMDD is directly connected to a woman's menstrual cycle, it is not a hormone disorder.
It is a suspected genetic disorder with symptoms often worsening over time and following reproductive events including menarche, ovulation, pregnancy, birth, miscarriage, and menopause.
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