J Linksz
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J Linksz
I view therapy as a collaborative effort between myself and my clients which, in addition to resolving the client's specific concerns, enriches the overall quality of the client's life beyond mere problem solving. Successful therapy requires deep and abiding respect for the client's uniqueness coupled with profound emotional and psychological attunement and the mastery of a wide range of therapeutic skills on the part of the therapist.

I am a Licensed Certified Social Worker-Clinical in Maryland. I have been working in the field of mental health for over 20 years. I have over 7 years of experience working as a counselor and trauma therapist. I have worked with clients with a wide range of concerns including substance use, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD.

I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect and dignity.
Services
Are you wondering how to breathe life back into your committed relationship?
Are there important things in your relationship that you find difficult to talk about?
Are you or your partner in conflict about whether to stay together or to come apart?
Do you feel consumed or pre-occupied by hurts or disappointments within your relationship?
You most likely will find that the most destructive force in your relationship has to do with how the two of you disagree.
That is to say, it's not how you deal with the good stuff - hopefully you have lots of it that feels rich and rewarding - it' all about how the two of you work through the tough stuff, or not.
Stress in our culture has a gradual and cumulative effect leaving most of us on the brink.
Our culture and society create realities that make most of us vulnerable to injury, breakdown, disease and suffering.
The negative impact of stress in our culture has created or contributed to several health epidemics included but not limited to: Heart disease, head aches, insomnia, poor digestion, addictions, back aches, depression and so on.
The realities of how stress wares you down are very often obvious.
Everyone occasionally feels blue or sad.
But these feelings are usually short-lived and pass within a couple of days.
When you have depression, it interferes with daily life and causes pain for both you and those who care about you.
Depression is a common but serious illness.
Many people with a depressive illness never seek treatment.
But the majority, even those with the most severe depression, can get better with treatment.
Medications, psychotherapies, online therapy, and other methods can effectively treat people with depression.
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