Lowcountry Counseling Services is a practice committed to serving the Charleston area by providing the highest quality counseling and coaching services to clients. There are things the world throws at us that we can't always change and I know cookie-cutter approaches to health and wellness don't always work. Sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.
This is what inspired me to create Lowcountry Counseling Services. I use a collaborative and compassionate approach and am dedicated to building a trusting relationship with you on your journey to long-term wellness. I am passionate about finding a personalized approach that provides holistic wellness and promotes health in a warm, welcoming environment.
I am committed to treating the whole person; body, mind, and spirit, and my goal is to support you in growing and thriving.
This is what inspired me to create Lowcountry Counseling Services. I use a collaborative and compassionate approach and am dedicated to building a trusting relationship with you on your journey to long-term wellness. I am passionate about finding a personalized approach that provides holistic wellness and promotes health in a warm, welcoming environment.
I am committed to treating the whole person; body, mind, and spirit, and my goal is to support you in growing and thriving.
Services
Parke is the founder of Lowcountry Counseling Services and is a Counselor and a Certified EMDR Therapist.
He helps people just like you get unstuck.
Maybe you're stuck because of self-limiting beliefs, nagging anxiety, shame from your past, an inner critic that won't shut up, or a depression that constantly whispers a message of hopelessness.
Parke can help you journey into these parts of your story, reclaim hope and move beyond being stuck.
Parke delights in the deep honor of walking alongside his clients through the process of insight, healing and transformation.
He helps people just like you get unstuck.
Maybe you're stuck because of self-limiting beliefs, nagging anxiety, shame from your past, an inner critic that won't shut up, or a depression that constantly whispers a message of hopelessness.
Parke can help you journey into these parts of your story, reclaim hope and move beyond being stuck.
Parke delights in the deep honor of walking alongside his clients through the process of insight, healing and transformation.
As human beings we already have everything we need to flourish.
The dilemma is that life happens.
Life inevitably introduces various degrees of harm and tragedy into our stories.
Sometimes the harm is clear as in cases of overt abuse.
Other times the harm is more subtle and confusing and you might find yourself saying something like, I don't know what's wrong with me.
I shouldn't feel anxious or depressed.
My life looks good on paper.
I didn't have it bad at all compared to other people.
I should just get over it.
The dilemma is that life happens.
Life inevitably introduces various degrees of harm and tragedy into our stories.
Sometimes the harm is clear as in cases of overt abuse.
Other times the harm is more subtle and confusing and you might find yourself saying something like, I don't know what's wrong with me.
I shouldn't feel anxious or depressed.
My life looks good on paper.
I didn't have it bad at all compared to other people.
I should just get over it.
Every therapy session is unique and caters to each individual or family and their specific goals.
During therapy sessions, it is standard to talk about the primary issues and concerns in your life.
I generally schedule a series of weekly sessions where each session lasts 50 minutes for individuals, 60 minutes for couples.
Therapy can be short-term, focusing on a specific issue; or longer-term, addressing more complex issues or ongoing personal growth.
Between sessions, it is important to process what has been discussed and integrate it into your life.
During therapy sessions, it is standard to talk about the primary issues and concerns in your life.
I generally schedule a series of weekly sessions where each session lasts 50 minutes for individuals, 60 minutes for couples.
Therapy can be short-term, focusing on a specific issue; or longer-term, addressing more complex issues or ongoing personal growth.
Between sessions, it is important to process what has been discussed and integrate it into your life.
EMDR Therapy has been extensively researched and proven effective for the treatment of trauma and negative beliefs.
By utilizing the brain's natural healing processes, EMDR therapy quickly heals many emotional problems and conditions which have been difficult and time consuming to treat in the past:When a person is very upset, their brain cannot process information as it does ordinarily.
One moment becomes "frozen in time."
Remembering a trauma may feel as bad as going through it the first time because the images, sounds, smells, and feelings haven't changed.
By utilizing the brain's natural healing processes, EMDR therapy quickly heals many emotional problems and conditions which have been difficult and time consuming to treat in the past:When a person is very upset, their brain cannot process information as it does ordinarily.
One moment becomes "frozen in time."
Remembering a trauma may feel as bad as going through it the first time because the images, sounds, smells, and feelings haven't changed.
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