Are you struggling with feeling stuck, with the effects of a traumatic event, or just not as happy as you would like to be?. Have you tried to solve the problems in your life on your own and realized you need help from someone else?. If you answered yes to any of these questions, then you have made the right choice by being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Whether you're struggling with life transitions, the effects of trauma or issues in your relationship, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals, couples or families are the same, and I tailor our sessions together to address challenges unique to you.
We will work together to understand what core issues are causing your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
Whether you're struggling with life transitions, the effects of trauma or issues in your relationship, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals, couples or families are the same, and I tailor our sessions together to address challenges unique to you.
We will work together to understand what core issues are causing your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
Services
Dragonfly teaches us to see through the illusions that are limiting, review and release them.
Dragonfly also brings messages that inspire our connection to the truth and wisdom found within.
Whether speaking of an individual or a family or a community, I think of Dragonfly as a symbol for change and a reminder of what is possible.
Providing a combination of techniques that use the body's energy system and conversation, I facilitate the discovery of a better understanding of those thoughts and beliefs that are keeping you from the life you've been working so hard to create.
Dragonfly also brings messages that inspire our connection to the truth and wisdom found within.
Whether speaking of an individual or a family or a community, I think of Dragonfly as a symbol for change and a reminder of what is possible.
Providing a combination of techniques that use the body's energy system and conversation, I facilitate the discovery of a better understanding of those thoughts and beliefs that are keeping you from the life you've been working so hard to create.
Stress and anxiety can seem to be a way of life for many of us.
Pressures come at us from everywhere and take a toll on our physical, mental, and spiritual well-being.
EFT (Emotional Freedom Technique) is a powerful antidote to the negative effects of stress, and supports your body's ability to heal and restore balance.
One of the great things about this technique is that it is easy and portable.
Using your body's energy system (meridians that are like electrical currents) tapping on a series of acupressure points, you literally have the tools to feel better at you finger tips.
Pressures come at us from everywhere and take a toll on our physical, mental, and spiritual well-being.
EFT (Emotional Freedom Technique) is a powerful antidote to the negative effects of stress, and supports your body's ability to heal and restore balance.
One of the great things about this technique is that it is easy and portable.
Using your body's energy system (meridians that are like electrical currents) tapping on a series of acupressure points, you literally have the tools to feel better at you finger tips.
Medication alone cannot solve all issues.
What medication does is treat the symptoms.
Our work together is designed to explore the root of the issue, dig deep into your behavior and teach strategies that can help you accomplish your personal and/or relational goals.
Medication can be effective and is sometimes needed in conjunction with therapy, though it is not a service I can provide.
Medication can be effective and is sometimes needed in conjunction with therapy.
If additional support is needed, I work closely with homeopaths and psychiatrists in the area to help you find the best fit for your needs.
What medication does is treat the symptoms.
Our work together is designed to explore the root of the issue, dig deep into your behavior and teach strategies that can help you accomplish your personal and/or relational goals.
Medication can be effective and is sometimes needed in conjunction with therapy, though it is not a service I can provide.
Medication can be effective and is sometimes needed in conjunction with therapy.
If additional support is needed, I work closely with homeopaths and psychiatrists in the area to help you find the best fit for your needs.
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part.
Please contact your provider to verify how your plan compensates you for psychotherapy services.
Do I need written approval from my primary care physician in order for services to be covered?.
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand.
Otherwise, you may be charged for the full rate of the session.
Please contact your provider to verify how your plan compensates you for psychotherapy services.
Do I need written approval from my primary care physician in order for services to be covered?.
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand.
Otherwise, you may be charged for the full rate of the session.
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