Solutions Counseling Center
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At this moment, you are one step closer to finding solutions to your current life challenges. You are about to discover what many of our clients have experienced-answers and strategies to life's emotional "bumps and bruises." If you're looking to eliminate the "drag" and confusion in life and move in a new direction, we look forward to working with you.

As solution-focused therapists, our goal is to help you discover techniques that will assist you in leading a life that is worth living. While we can't change difficult situations of the past, we can help you better understand how to prevent them from affecting your present and future. By utilizing our evidenced based/research supported practices, our therapists will assist you in the process of resolving the negative issues that will help you live a better life.

We provide therapy for Stress Management, Anxiety, Depression, and Couples Counseling, among other services. Not all counselors are the same. You're about to discover the difference by seeing one of our Solutions Counseling Centers therapists.
Services
Solutions Counseling Centers serves clients in the Woodstock, Canton, Cumming, Alpharetta, and surrounding areas.
Many of our clients are referred by medical doctors, other therapists, and hospitals.
We focus on providing support and guidance to help clients move in a new direction with life.
The therapists at Solutions Counseling Centers have one priority-the client's well-being.
As a client, you can expect a very caring and unique approach to therapy that gets results quickly.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction with your life, we look forward to working with you to achieve your goals.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
For more information or any questions about the treatment specializations, please feel free to call me at 404-307-9071.
Everyone encounters stress during their lives at one point-never-ending bills, demanding schedules, work, and family responsibilities-and that can make stress seem inescapable and uncontrollable.
Stress management skills are designed to help a person take control of their lifestyle, thoughts, and emotions and teach them healthy ways to cope with their problems.
The first step in stress management is identifying your stressors.
While this sounds fairly easy-it's not hard to point to major changes or a lot of work piling up-chronic stress can be complicated, and most people don't realize how their habits contribute to their stress.
An addiction is a chronic disorder in which an individual is blinded by a substance, or engages in an activity, that gives them an immense amount of pleasure but has become detrimental to their everyday life.
Compulsive behaviors and addictions can temporarily provide confidence, control, validation or other emotions lacking in one's life, but the behavior may not stop until the root of the problem is addressed.
Addiction changes the brain through the limbic system, also known as the "brain reward system."
We all have moments of frustration whether they be associated with a friend, a family member, or a disagreement in your everyday life, but there are several positive strategies to utilize when it comes to dealing with conflict.
According to the Office of Human Resource Development at the University of Wisconsin-Madison, conflict is understood by analyzing various behaviors and the consequences each behavior produces on individuals living the dilemma.
Avoidance: This is the person who wishes to ignore the problem and will allow it to dissipate or squander.
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