It has been an overwhelming time. You are faced with the stress of balancing work, school, childcare, or other important aspects of your life. I am an experienced psychologist in Glen Mills, PA helping teens and adults to navigate all of these changes and cope with anxiety. I am offering online counseling via video as well as sessions by phone. In such a short amount of time, so many aspects of your normal life have changed.
Are you finding it hard to balance everything? You are not alone. You need help navigating these changes and a space to check in with yourself. I am working with clients to figure out creative solutions for self care, coping strategies, and ways to balance work, childcare, and other challenges. We are working together to find ways to stay motivated and connected.
Need help with anxiety and stress management? You might have tried other ways to help yourself, like self-help books, exercise, or talking to people you know, but it hasn't been enough. You can't seem to turn your worries off and quiet your mind.
Are you finding it hard to balance everything? You are not alone. You need help navigating these changes and a space to check in with yourself. I am working with clients to figure out creative solutions for self care, coping strategies, and ways to balance work, childcare, and other challenges. We are working together to find ways to stay motivated and connected.
Need help with anxiety and stress management? You might have tried other ways to help yourself, like self-help books, exercise, or talking to people you know, but it hasn't been enough. You can't seem to turn your worries off and quiet your mind.
Services
I'm Dr. Amy Schullery and I am a licensed clinical psychologist who helps adolescents and adults achieve better control over anxiety and stress in their lives.
I've been in practice for over 12 years and I've worked with many students, young adults, parents, and professionals struggling with feeling overwhelmed by the stresses of growing up, work, parenting, family demands, marriage, and other obstacles in life.
I handle everything in my practice from the first phone call to ensure your privacy and meet your individual needs.
I've been in practice for over 12 years and I've worked with many students, young adults, parents, and professionals struggling with feeling overwhelmed by the stresses of growing up, work, parenting, family demands, marriage, and other obstacles in life.
I handle everything in my practice from the first phone call to ensure your privacy and meet your individual needs.
Include a short message if you want about what you need, if you have insurance you plan to use, and what your availability is for an appointment time.
I look forward to seeing if I can help.
Directions: My office is located at 26 Regency Plaza in Glen Mills, PA 19342.
My office is on the 2nd floor.
Regency Plaza is located on Rt. 1/Baltimore Pk. situated between Brinton Lake shops and the CVS.
My office is conveniently accessed by West Chester, Media, Chadds Ford, Kennett Square and other surrounding areas!
I look forward to seeing if I can help.
Directions: My office is located at 26 Regency Plaza in Glen Mills, PA 19342.
My office is on the 2nd floor.
Regency Plaza is located on Rt. 1/Baltimore Pk. situated between Brinton Lake shops and the CVS.
My office is conveniently accessed by West Chester, Media, Chadds Ford, Kennett Square and other surrounding areas!
Stress and anxiety can drain our physical and psychological resources, leaving us feeling overwhelmed and exhausted.
I work with people feeling overwhelmed and uncertain about the future, and trying to better balance school, work, and family life.
We work together to build tools for stress, anxiety, managing worries, tension, and self-care.
We can carve out time for you to have an outlet from the security of your home through online counseling.
Does it feel like you can't turn off your mind and stop your negative thoughts or worries?.
I work with people feeling overwhelmed and uncertain about the future, and trying to better balance school, work, and family life.
We work together to build tools for stress, anxiety, managing worries, tension, and self-care.
We can carve out time for you to have an outlet from the security of your home through online counseling.
Does it feel like you can't turn off your mind and stop your negative thoughts or worries?.
Counseling for teens 14+, college students, and early career/young adults in Glen Mills, PA.
Since the start of the pandemic, I've been helping students adjust to the challenges of distance learning and all of the changes they are facing.
Now students are faced with readjustment back to college campuses and in-person learning.
They've never been through something that has tested them so much.
We are working together to find ways to stay connected, learn coping tools for anxiety and self care, and become more resilient.
Since the start of the pandemic, I've been helping students adjust to the challenges of distance learning and all of the changes they are facing.
Now students are faced with readjustment back to college campuses and in-person learning.
They've never been through something that has tested them so much.
We are working together to find ways to stay connected, learn coping tools for anxiety and self care, and become more resilient.
I work with women struggling with anxiety during pregnancy as well as postpartum depression and anxiety.
Women want to have a positive, happy experience during pregnancy and their postpartum time with their baby.
When depression or anxiety appears, it can instead make this experience overwhelming, scary, and disappointing.
Many women silently suffer with mental health issues during pregnancy and postpartum, and feel shame about getting the help they need.
Getting the support of an experienced professional is key to successfully transitioning through this time in your life.
Women want to have a positive, happy experience during pregnancy and their postpartum time with their baby.
When depression or anxiety appears, it can instead make this experience overwhelming, scary, and disappointing.
Many women silently suffer with mental health issues during pregnancy and postpartum, and feel shame about getting the help they need.
Getting the support of an experienced professional is key to successfully transitioning through this time in your life.
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