As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. My private practice, Life in Progress Counseling, provides an environment that is safe, accepting and understanding. Our collaborative discussions will be private, supportive and positive.
I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, crisis, trauma, life adjustment issues (career, health and education), coping strategies and mindfulness. The main focus of my work is with adult individuals and couples/marriage counseling.
Settings I have worked at include: private practices, hospital psychology departments, college career and counseling centers, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy.
I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, crisis, trauma, life adjustment issues (career, health and education), coping strategies and mindfulness. The main focus of my work is with adult individuals and couples/marriage counseling.
Settings I have worked at include: private practices, hospital psychology departments, college career and counseling centers, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy.
Services
Today is World Mental Health Day.
Just a quick reminder that it is okay to: take time for yourself ask for help need a friend speak about what is on your mind not be okay Make this day about you.
Please let me know if I can help you get the resources you need.
Phone/Text: 484-876-1842 Email: lipcounseling@gmail.com.
Anxiety can affect every aspect of a person's life.
It affects how people think and how they feel, and it also has physical symptoms.
Anxiety resembles fear, but when a person experiences fear, they know what they are afraid of - whereas anxiety is often less specific.
Just a quick reminder that it is okay to: take time for yourself ask for help need a friend speak about what is on your mind not be okay Make this day about you.
Please let me know if I can help you get the resources you need.
Phone/Text: 484-876-1842 Email: lipcounseling@gmail.com.
Anxiety can affect every aspect of a person's life.
It affects how people think and how they feel, and it also has physical symptoms.
Anxiety resembles fear, but when a person experiences fear, they know what they are afraid of - whereas anxiety is often less specific.
Today is World Mental Health Day.
Just a quick reminder that it is okay to: take time for yourself ask for help need a friend speak about what is on your mind not be okay Make this day about you.
Please let me know if I can help you get the resources you need.
Phone/Text: 484-876-1842 Email: lipcounseling@gmail.com.
To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes the ability to experience happiness.
Erich Fromm- Grief is a reaction to loss.
Just a quick reminder that it is okay to: take time for yourself ask for help need a friend speak about what is on your mind not be okay Make this day about you.
Please let me know if I can help you get the resources you need.
Phone/Text: 484-876-1842 Email: lipcounseling@gmail.com.
To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes the ability to experience happiness.
Erich Fromm- Grief is a reaction to loss.
Ever wonder what an Employee Assistance Program (EAP) is?
Well, first of all it provides you with free counseling!
It's a confidential benefit that your employer may very well offer to you and your family.
One study shows that 77% of employers offer an EAP to their employees.
An EAP helps employees deal with issues like: work-life stressors, family issues, relationship problems, anxiety and depression.
It is often available to both employees and their families.
Employees have a confidential place to go with their personal problems.
Well, first of all it provides you with free counseling!
It's a confidential benefit that your employer may very well offer to you and your family.
One study shows that 77% of employers offer an EAP to their employees.
An EAP helps employees deal with issues like: work-life stressors, family issues, relationship problems, anxiety and depression.
It is often available to both employees and their families.
Employees have a confidential place to go with their personal problems.
Active listening is the practice of listening to a speaker while providing feedback indicating that the listener both hears and understands what the speaker is saying.
This a tool to ensure stronger communication and I encourage individuals and couples to practice active listening skills.
Active listening is also an important skill for parents to use with their children.
COMPONENTS OF ACTIVE LISTENING There are three primary aspects of active listening: Comprehending - In the comprehension stage of listening, the listener actively analyzes and listens to what the speaker is saying.
This a tool to ensure stronger communication and I encourage individuals and couples to practice active listening skills.
Active listening is also an important skill for parents to use with their children.
COMPONENTS OF ACTIVE LISTENING There are three primary aspects of active listening: Comprehending - In the comprehension stage of listening, the listener actively analyzes and listens to what the speaker is saying.
Individual sessions are $150.00.
Payment can be made by Visa, MasterCard, American Express, Discover, Health Savings Account (HSA), Flexible Spending Account (FSA), cash or check at time of service.
Aetna, Aetna EAP, BlueCross and BlueShield, CIGNA, CIGNA EAP, Highmark, Optum, Optum EAP, SEAP, United Healthcare and United Healthcare EAP insurance coverage is available as well as out of network coverage for most plans.
We are providing support for existing and new clients via telehealth (video-conferencing and phone).
Payment can be made by Visa, MasterCard, American Express, Discover, Health Savings Account (HSA), Flexible Spending Account (FSA), cash or check at time of service.
Aetna, Aetna EAP, BlueCross and BlueShield, CIGNA, CIGNA EAP, Highmark, Optum, Optum EAP, SEAP, United Healthcare and United Healthcare EAP insurance coverage is available as well as out of network coverage for most plans.
We are providing support for existing and new clients via telehealth (video-conferencing and phone).
Reviews
Be the first to review Wieland, Mark Life In Progress Counseling.
Write a Review
