Lynne Arial, MA, LPC
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Phone, or online counseling and coaching, integrative and somatic approaches, EMDR therapy, relationship counseling/coaching, wellness & lifestyle coaching, supplements to help balance mind/body chemistry, and support wellbeing physically, mentally and emotionally, psychotherapy in Texas, coaching globally.

GET FREE of the PAST, FEEL BETTER and start THRIVING instead of surviving with Inner Child Recovery Process, Internal Family Systems, EMDR Therapy and other modalities that help you deal with old emotional pain, and the false core beliefs and stories that keep you from being who you were born to be.You may be thinking at times - what's wrong with me?

Maybe you have conflict or pain inside. Whatever the symptoms, you know you're not feeling well emotionally. Maybe you and your partner are not getting along or you may feel embarrassed about what you're going through - these issues are always hard to talk about. I'm here to help you get free of the past, and move into a healthy and happy life with fulfilling and rewarding relationships.
Services
My mission is to serve with heartfelt compassion, provide a safe and supportive environment for my clients to navigate through their pain, develop compassion for themselves and transform their experiences and perceptions of themselves, others and life.
With self-compassion we can grow personally and spiritually.
We can BE ALIVE & THRIVE not just survive!
A little bit about my journey: In my family we didn't talk about our feelings or say what we were upset about.
My parents were unhappy and fought a lot, and I didn't know how to make it better.
Individual and couple's sessions are 55 minutes in length (unless we agree on more time) and can be conducted online or on the phone.
EMDR sessions are 55 minutes in length and are conducted via video.
All major credit cards are accepted.
Lynne Arial is an exceptional counselor and facilitator.
I have had the priviledge of participating in two of Lynne's wellness groups.
She is definitely an expert in her field, always striving for excellence.
Lynne has the ability to connect with her clients on a deep level.
Aikido of Emotion is an experiential technique and practice that teaches us how to be present to our internal experience (thoughts, emotions, physical sensations) without resistance, fear or judgment.
By using the Aikido of Emotion technique, we learn how being present to our inner experience can lead us back to the deeper truths within ourselves, offering us access to our true nature.
This work is in alignment with the teachingsof Eckhart Tolle on presence and non-resistance.
A new perception and practice that transforms your relationship with your emotions, feelings, physical sensations, and pain.
Your body cannot function optimally without the proper fuel.
Most of us don't even know what the best fuel is for our particular body and mind.
Even the most pristine diet will be missing some vital nutrients due to depleted soils lacking in minerals and other key nutrients even if organically grown.
Given proper nutrition, the human body has an amazing ability to heal itself.
To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods.
Whole food supplements supply our bodies with nutrients we are not getting from our diet-all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form.
Your fur babies need good nutrients like you do.
Along with a customized diet, Lynne will add targeted whole food nutritionals from Standard Process for you pet.
Meet my dog Kiss.
He has quite a story.
I adopted him in November of 2016 from a Poodle Ranch in Oklahoma where he was part of a very large pack.
He was a loner and was picked on by the other pack members.
When I brought Kiss home, he was very nervous and had PTSD.
He was very frightened of other people and dogs.
He has come a long way in 18 months with great nutrition from a primarily raw food diet and lots of love.
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