Seeking Therapy Counseling Services
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Seeking Therapy Counseling Services
Adults Counseling Individual counseling for adults experiencing a range of mental health concerns. Adolescents Counseling Individual counseling and parent-child counseling for children, family and adolescents. Marriage Counseling Individual or Marriage counseling for couples experiencing a range of relationship stressors. Parenting Coaching Individual counseling and parent-child counseling for children and adolescents.

Congratulations on taking the first step towards making changes in your life! Seeking professional family counseling services demonstrates both your courage and aspiration to live your best life. You have probably made some progress on your own. Maybe you have read a few self-help books, sought advice from family and friends, and even met a few of your own goals.

However, now it is time to get skilled, professional counseling. If you have been searching for family counseling or Marriage Counseling San Diego, you have come to the right place. Seeking Therapy works with children and their families to reduce stress, improve health, focus, school performance and interpersonal relationships.
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Hi, I am Michelle Landeros, a Licensed Marriage Family Therapist (LMFT) lic#:115130.
I graduated from Bradman University with a Masters in Psychology emphasized in Marriage Family Therapy.
I have six years of clinical experience across a variety of settings including outpatient specialty clinic, public school systems, a large non-profit organization, and private practice.
Throughout my family counseling career, I have provided services to adults, family, children, adolescents, couples, and parental consultations.
Online therapy takes place between a Licensed Marriage Family Therapist or in short, a psychotherapist, and client online rather than in-person at an office.
The therapeutic work is the same but you can have sessions from the convenience of your location instead of meeting in person at our office.
All you need is a laptop or tablet or PC with audio and video.
Most modern laptops such as Apple MacBooks, or Apple iPads, have this built-in.
So there is no hardware or software for you to purchase.
We use a HIPAA secure video software and before your session your online therapist will send you a Pre-Intake and Preparation for Clients document and on how to join the session.
Most people assume that couples therapy and marriage counseling are the same things, but this simply isn't true.
It's confusing because some therapists use the terms interchangeably due to their overlapping goals for relationships.
In most cases, marriage counseling deals with past events less than present events.
Therapists will show you how to develop rational solutions on your own and provide guidance.
While couples therapy is similar, it deals with problems that have a history that create unhealthy relationship patterns.
Parent coaching has emerged as a way for parents to gain support for a slew of parenting issues.
While psychotherapists are trained to treat diagnosed mental health conditions, coaches have a closer similarity to consultants.
They provide support, ideas, and tools without treating underlying conditions such as depression or ADHD.
Discovering research-based best practices when it comes to exercise, electronics, and homework.
Some coaches will meet parents at their office or in the community, while others will come to your home.
Do you have trouble concentrating for a prolonged period of time?
Do you get sidetracked easily?
Do you lose things often?
Do these symptoms cause difficulties at your work or arguments in your family?
Do you have a child who is restless, jumps up in class, talks excessively, and has boundless energy?
Does your child have a hard time paying attention, finishing homework, get in trouble in school for talking over the teacher, not being able to listen in class and interrupting often?
All these signs can be symptoms of Attention Deficit Hyperactivity Disorder.
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