Bayside Counseling
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People seek counseling when they have a need for guidance and direction to handle important and often stressful situations and are open to learning new strategies to cope with or overcome obstacles in their lives. A counselor can provide the ability to look at a problem objectively and identify the steps and goals needed to move towards a healthy resolution.

At Bayside Counseling we provide our clients with the support and guidance they need to achieve their goals while maintaining a high standard of professionalism and respect for individuality and privacy. Open to all that have completed the Chakra Course or Women's Empowerment Circle, both online or self-guided. Join me for an 8 week Live On-Line Women's Empowerment Circle to learn how you can empower yourself for what's next in your life.

Dena helped me navigate through an extreme personal crisis. I believe that she saved my life. It was difficult for me to ask for help so I encourage anyone who's facing an emotional hardship to seek Dena's advice.
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Dena Otrin is a Licensed Professional Counselor and a National Certified Counselor with a Master's Degree in Counseling and Educational Psychology from New Mexico State University.
She has been in private practice for 21 years with over 23 years experience in the mental health field.
Dena provides an active and goal-oriented approach when working with clients.
She uses cognitive behavioral therapy and solution-focused therapy to help establish observable and measurable progress.
Dena also uses holistic techniques in session such as mindfulness, breathing techniques, yoga poses and meditation to enhance self-awareness, relaxation and connection to self - mind and body.
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