Whether you are seeking lasting changes through a deeper understanding of self or a space to address specific issues that you want to resolve, I will work with you to develop a treatment plan that is both self-directed and unique to you as an individual. I take an integrative and holistic approach to treatment utilizing a variety of psychotherapeutic techniques including psychodynamic psychotherapy, Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
While I treat clients with a wide range of issues, my specialties include anxiety disorders, mood disorders and relationship issues. I believe a rewarding therapeutic experience always begins with the relationship between client and therapist. For this reason, my first priority is to create a space in which you will feel comfortable and safe enough to openly engage in the therapeutic process.
While I treat clients with a wide range of issues, my specialties include anxiety disorders, mood disorders and relationship issues. I believe a rewarding therapeutic experience always begins with the relationship between client and therapist. For this reason, my first priority is to create a space in which you will feel comfortable and safe enough to openly engage in the therapeutic process.
Services
An estimated 9.5 percent of the population in the United States suffer from depression, which often occurs alongside other mental illnesses such as anxiety and substance abuse, among others.
Depression can have an overwhelmingly debilitating effect on a person's ability to carry out their daily functions.
Everyone deserves to lead a joyous and fulfilling life while effectively managing those difficulties that life inevitably brings our way.
Talk therapy, along with medication, has been shown to be one of the best treatments for depression and often leads to enduring improvements in one's overall health and well-being as it provides a space to uncover and address the root causes and change problematic patterns of behavior.
Depression can have an overwhelmingly debilitating effect on a person's ability to carry out their daily functions.
Everyone deserves to lead a joyous and fulfilling life while effectively managing those difficulties that life inevitably brings our way.
Talk therapy, along with medication, has been shown to be one of the best treatments for depression and often leads to enduring improvements in one's overall health and well-being as it provides a space to uncover and address the root causes and change problematic patterns of behavior.
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