We offer therapy services to children, adolescents, teenagers, adults, couples and families in the Twin Cities (Golden Valley/Rogers) area. At Vanda Counseling, our philosophy is simple: Similar to the Vanda orchid, we believe that human beings have the innate quality to heal themselves. The services we provide at Vanda are meant to help when problems or issues seem overwhelming and become too big to manage alone.
Our experienced clinicians and collaborative approach will guide you towards healing and growth. Everyone deserves a life full of meaning, happiness and the ability to create positive connections with others. At Vanda Counseling and Psychological services we believe the ability to heal and grow is within every individual. We are committed to guiding you through life's challenges in order for you to live a more fulfilling life.
We will work with you to identify the roadblocks getting in your way to reaching your goals. We are dedicated to providing compassionate, honest and respectful therapy to everyone who walks through our door.
Our experienced clinicians and collaborative approach will guide you towards healing and growth. Everyone deserves a life full of meaning, happiness and the ability to create positive connections with others. At Vanda Counseling and Psychological services we believe the ability to heal and grow is within every individual. We are committed to guiding you through life's challenges in order for you to live a more fulfilling life.
We will work with you to identify the roadblocks getting in your way to reaching your goals. We are dedicated to providing compassionate, honest and respectful therapy to everyone who walks through our door.
Services
Vanda Counseling is pleased to partner with Registered Dietitian Laura Fischer RD, PhD Laura's expertise in person-centered, integrative nutrition brings a unique perspective to her client relationships.
Whether you are seeking an increase in specific nutrition knowledge, looking for practical tools or advice, or pursuing specific results, Laura is able to offer support and expertise as you navigate toward improved health and wellness.
Tonie and her staff are upbeat, friendly and supportive.
They work with their clients with care and understanding.
Whether you are seeking an increase in specific nutrition knowledge, looking for practical tools or advice, or pursuing specific results, Laura is able to offer support and expertise as you navigate toward improved health and wellness.
Tonie and her staff are upbeat, friendly and supportive.
They work with their clients with care and understanding.
Individual therapy, which is sometimes referred to as psychotherapy or counseling, is the process of working one on one with a licensed mental health professional.
Individual therapy is safe, compassionate, collaborative and confidential.
Whether you are coping with major life challenges, childhood trauma, symptoms of depression or anxiety or are inspired to improve yourself in some way, individual therapy can help you achieve your goals.
Depending on the goals you set, you and your therapist may work together for a few sessions or several years.
Individual therapy is safe, compassionate, collaborative and confidential.
Whether you are coping with major life challenges, childhood trauma, symptoms of depression or anxiety or are inspired to improve yourself in some way, individual therapy can help you achieve your goals.
Depending on the goals you set, you and your therapist may work together for a few sessions or several years.
Couples therapy is a process where a couple works with their therpaist to identify areas of conflict and/or areas in their relationship they would like to change.
They then develop a plan to improve both indiviudal's level of satisfaction and contentment within the relationship.
Couples therapy is a safe place for partners to express and explore how their individual backgrounds, perceptions, behaviors and beliefs may be negatively or positively impacting their relationship.
The therapist can help with immediate problems as well as develop strategies for future concerns that may arise once therapy has terminated.
They then develop a plan to improve both indiviudal's level of satisfaction and contentment within the relationship.
Couples therapy is a safe place for partners to express and explore how their individual backgrounds, perceptions, behaviors and beliefs may be negatively or positively impacting their relationship.
The therapist can help with immediate problems as well as develop strategies for future concerns that may arise once therapy has terminated.
Family therapy is a type of psychotherapy that helps families or individuals within a family understand and improve the way family members interact with each other and resolve conflicts together.
This type of therapy strengthens the entire family, allowing each family member to rely on one another to work towards desired family change.
Family therapy is usually provided by therapists known as marriage and family therapists.
These therapists provide the same mental health services as other therapists, simply with a specific focus - family relationships.
This type of therapy strengthens the entire family, allowing each family member to rely on one another to work towards desired family change.
Family therapy is usually provided by therapists known as marriage and family therapists.
These therapists provide the same mental health services as other therapists, simply with a specific focus - family relationships.
Like a medical examination in which a physician evaluates a patient's physical well-being by speaking with the patient and/or administering formal tests, a psychological assessment is a process through which a psychology professional evaluates a client's psychological, emotional, and behavioral well-being through open dialogue and formal testing.
A series of face-to-face interviews during which the psychology professional meets with the client (and sometimes his/her family members) to gain a rich understanding of the client's emotions, behaviors, thoughts, coping strategies for dealing with life's challenges, and personal strengths.
A series of face-to-face interviews during which the psychology professional meets with the client (and sometimes his/her family members) to gain a rich understanding of the client's emotions, behaviors, thoughts, coping strategies for dealing with life's challenges, and personal strengths.
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