Research shows that CBT is just as effective as antidepressant medication in treating depression, anxiety, and a host of other emotional and adjustment problems, and that it is more effective than medication in preventing relapse. For almost 20 years, Dr. Amy Wenzel has delivered CBT to clients in clinical settings, trained therapists across the globe in CBT, and developed innovative cognitive behavioral treatment programs.
I continue to be struck by how quickly and thoroughly CBT brings relief to people who struggle with depression, anxiety, and life stress, as well as by its applicability to almost every problem for which people seek psychotherapy. I practice CBT in an evidence-based manner, meaning that I use strategies that research has shown to be effective. However, I apply these strategies in an individualized manner that is unique to each client's current problems and strengths.
I invite you to contact me via phone or email for a free telephone consultation to learn more about ways CBT can help you improve your quality of life and life satisfaction.
I continue to be struck by how quickly and thoroughly CBT brings relief to people who struggle with depression, anxiety, and life stress, as well as by its applicability to almost every problem for which people seek psychotherapy. I practice CBT in an evidence-based manner, meaning that I use strategies that research has shown to be effective. However, I apply these strategies in an individualized manner that is unique to each client's current problems and strengths.
I invite you to contact me via phone or email for a free telephone consultation to learn more about ways CBT can help you improve your quality of life and life satisfaction.
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Dr. Amy Wenzel (full CV [PDF]) is a passionate scholar-practitioner in the field of clinical psychology who divides her time between clinical practice, training and consulting, and scholarly writing and research.
In her clinical practice, she delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
She established the Main Line Center for Evidence-Based Psychotherapy, located in Bryn Mawr, PA, in 2019.
In her clinical practice, she delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
She established the Main Line Center for Evidence-Based Psychotherapy, located in Bryn Mawr, PA, in 2019.
Innovations in Cognitive Behavioral Therapy: Strategic Interventions for Creative Practice.
This book discuss the benefits of CBT for pregnant and postpartum women who suffer from emotional distress.
This book applies the principles of cognitive behavioral therapy, the most well-researched psychotherapeutic approach for treating mood, anxiety disorders, and stress-related disorders, to the unique experience of reproductive loss.
The reader is introduced to a model of collaboration that refers to 8 specific features, which guide postpartum couples back from depression.
This book discuss the benefits of CBT for pregnant and postpartum women who suffer from emotional distress.
This book applies the principles of cognitive behavioral therapy, the most well-researched psychotherapeutic approach for treating mood, anxiety disorders, and stress-related disorders, to the unique experience of reproductive loss.
The reader is introduced to a model of collaboration that refers to 8 specific features, which guide postpartum couples back from depression.
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