Commensa Counseling & Coaching offers counseling in southern Oregon with a focus on the underlying causes of anxiety, depression, and conflict. Our approach will leave no stone unturned in the search to improve your life and sense of well-being. We invite you to take the first step with a free 15 minute consultation. Counseling and psychotherapy is about self-discovery.
My goal as a counselor is to help people uncover their vast potential for change. As such, I consider it a privilege to work with my clients, and never cease to be amazed at their stories of courage in healing anxiety, depression, and relationships. In my work with individuals, couples, and families, I often focus on relationships in the family or workplace.
When we'd been together about four years, we went through the 'low valley' of our relationship. Since then we've learned new ways to live and love. I have a problem with anxiety. It's not such a big problem anymore, but it used to be a HUGE deal before I learned how to deal with it.
My goal as a counselor is to help people uncover their vast potential for change. As such, I consider it a privilege to work with my clients, and never cease to be amazed at their stories of courage in healing anxiety, depression, and relationships. In my work with individuals, couples, and families, I often focus on relationships in the family or workplace.
When we'd been together about four years, we went through the 'low valley' of our relationship. Since then we've learned new ways to live and love. I have a problem with anxiety. It's not such a big problem anymore, but it used to be a HUGE deal before I learned how to deal with it.
Services
Counseling is about self-discovery.
My goal as a counselor is to help people uncover their vast potential for change as they face problems such as anxiety, depression, or conflict in relationships.
As such, I consider it a privilege to work with my clients, and never cease to be amazed at their stories of courage and healing.
In my psychotherapy work with individuals, couples, and families, I often focus on relationships in the family or workplace.
For example, couples who are struggling to re-connect often lack needed communication skills, some of which require training in the area of emotional intelligence or solutions for anxiety or depression.
My goal as a counselor is to help people uncover their vast potential for change as they face problems such as anxiety, depression, or conflict in relationships.
As such, I consider it a privilege to work with my clients, and never cease to be amazed at their stories of courage and healing.
In my psychotherapy work with individuals, couples, and families, I often focus on relationships in the family or workplace.
For example, couples who are struggling to re-connect often lack needed communication skills, some of which require training in the area of emotional intelligence or solutions for anxiety or depression.
If you are having thoughts of harming yourself or others, please dial 911 or contact HelpLine at 779-HELP (779-4357) or toll free at 1-888-609-HELP (4357).
If you don't live in Southern Oregon, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Please read Commensa's Communications Policy to understand how to balance your need for privacy and your need to communicate by phone, email, text messaging, and other channels.
If you don't live in Southern Oregon, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Please read Commensa's Communications Policy to understand how to balance your need for privacy and your need to communicate by phone, email, text messaging, and other channels.
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