As a Licensed Marriage and Family Therapist, I work with you in a collaborative way. I listen to your thoughts, feelings and needs and help you find healing. I teach and share skill building tips with you so you meet your therapy goals. I help you gain deeper levels of connection, communication and intimacy for your life and relationships. The fragility and strength of love helps us use our strengths for growth.
As a Highly Sensitive Person, I move thru life in a highly emotional way. I consider my emotional intelligence a strength for growth. I will use my skills to listen and validate your experiences. Thank you for trusting me in your process.
As a Highly Sensitive Person, I move thru life in a highly emotional way. I consider my emotional intelligence a strength for growth. I will use my skills to listen and validate your experiences. Thank you for trusting me in your process.
Services
Highly sensitive people (HSP) make up approximately 15-20% of the population.
Individuals with this personality style have increased sensitivity to physical, emotional and/or social stimuli.
As a Highly Sensitive Person, I move thru life in a highly emotional way.
I consider my emotional intelligence (ability to understand/use/manage my emotions) a strength.
Rather than feel overwhelmed, I can teach you how to use your emotions to relieve stress, communicate effectively, overcome challenges and defuse conflict.
Individuals with this personality style have increased sensitivity to physical, emotional and/or social stimuli.
As a Highly Sensitive Person, I move thru life in a highly emotional way.
I consider my emotional intelligence (ability to understand/use/manage my emotions) a strength.
Rather than feel overwhelmed, I can teach you how to use your emotions to relieve stress, communicate effectively, overcome challenges and defuse conflict.
Communication is a common challenge for couples and understandably so!
When you have two passionate, intelligent people that have feelings and needs, how do we ensure that we share and listen effectively?
In the image, you will see 3 steps that explain how to share your feelings and needs while being an active listener and emotion coach for your partner.
While I work with individuals on many different issues, I'd like to share a resource for a common feeling, anxiety, that arises in many people.
When you have two passionate, intelligent people that have feelings and needs, how do we ensure that we share and listen effectively?
In the image, you will see 3 steps that explain how to share your feelings and needs while being an active listener and emotion coach for your partner.
While I work with individuals on many different issues, I'd like to share a resource for a common feeling, anxiety, that arises in many people.
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