Kohl, Gloria Psychotherapy
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Your visit here likely means you are interested in developing a better understanding of yourself and your relationships. And with that, you simply want to feel better. The relationship we create in the therapeutic environment, along with the therapeutic tools I employ, will support your courageous exploration of thoughts, feelings and behaviors. We'll work together to transform self defeating patterns into ones that will serve you far better.

Although these changes take time, you will always feel safe and cared for in the process. My husband and I both want to thank you. We got past our anger, for the most part anyway. With your guidance, we're talking to each other like we used to when we first got together. It's amazing. We really have hope again. One of the greatest benefits of therapy is that it can change the nature and pattern of how we attach to the significant others in our lives.

How we attach in turn has an immediate impact on feelings of anxiety and depression. I use three of the most widely used cognitive behavioral therapies along with the supportive client-therapist relationship.
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Working with Gloria helped me to gain so much insight into how I relate to myself, my children and my husband.
She has a true understanding of the intricacies of human relationships, and provided such thoughtful guidance and wisdom.
I believe all clients deserve to be treated based on what is unique and special to them and their situation.
Because I have not only training, but also real interest in and compassion for my clients, people who work with me are able to experience the freedom to be exactly who they are, right now.
Our relationships give us the joys and sorrows and everything in between that we take with us through our lives.
Relationships can nurture us or deplete us, fill us with gratitude or make us feel empty with longing.
Sometimes we get stuck in feelings like anxiety, depression, or anger and those all affect our relationships.
The relationship we create in the therapeutic environment, along with the therapeutic tools I employ, will support your courageous exploration of thoughts, feelings and behaviors.
Gloria has a rare blend of wisdom, directness, no-nonsense pragmatism, humor, gentleness and sincere compassion.
I felt a true sense of connection and understanding from her very early on, and it was clear that she genuinely cared about me.
One of the greatest benefits of therapy is that it can change the nature and pattern of how we attach to the significant others in our lives.
This can immediately impact feelings of anxiety and depression.
I use three of the most widely used cognitive behavioral therapies in my work - these are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) and above all, mindfulness.
There are many approaches to couples work.
Among them are Emotionally Focused Therapy, Family Systems Therapy, The Gottman Method and more.
All these and others are useful to producing change and improvement depending on the individuals, the specific issues and the clinician's abilities.
Personally, I've found there is no "one size fits all" method for couples work.
Each couple comes to counseling with not only their specific relationship problems, but each partner brings their own life experiences and patterns and sometimes more serious mental health problems.
Gloria has been a wonderful help to my well being and a guide in moving me from darkness to light.
Truly, she has helped me with my family relations and I feel better about my own self worth.
Most of us want to live long lives, but how many are really equipped to deal well with the challenges of advancing age?
By the time we reach our 60s or 70's, we've gone through many life changes and learned a lot along the way.
But nothing can quite prepare us for reaching the stage where we are regularly viewed as someone other than the person we view ourselves to be.
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