Southern, Heidi L
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Feeling truly heard by someone is important and makes you feel better. For many concerns, that person may be a particular friend or family member you turn to when you are stressed or overwhelmed. But sometimes, you need more. Through individualized therapy sessions, I can teach you how to have a more satisfying sense of control over your life and achieve a greater sense of connection to yourself and others.

My office setting is safe, discreet, and private. It is a relaxing, comfortable environment, and my charming therapy dog - a nine year-old Pug named Stanley - is great at putting people at ease. To learn more, please visit my about Heidi, counseling services, and counseling approaches pages. If you have questions about whether counseling is right for you, please feel free to contact me or schedule an appointment today.
Services
Counseling is a private, interactive, collaborative process between a counselor and client.
The ultimate goal of counseling, regardless of the specific reason/s one may have for seeking it, is the realization of a happier, more satisfying, healthier life.
To facilitate this, it is the counselor's role to assist each client in achieving a deeper level of self-understanding and personal responsibility.
The counselor-client relationship is a unique one.
The relationship of the counselor to the client is focused on developing trust and openness, and is non-judgmental.
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