Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Life can be confusing, even overwhelming at times, and it takes courage to ask for help. I provide a safe, supportive place for you to feel and express where you are on your journey and to explore what you truly want for your life. I
Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe
People want to find meaning and intimacy in their relationships. Spirit leads the way in my counseling/coaching approach. My hope is that as I sit with people, helping them look fearlessly and searchingly, they will find their own feelings, motives, and actions that lead to love of self and compassion for others. This is what I mean by getting to the
I provide counseling services to individuals, couples, families, including children and adolescents. Areas of special interest are supporting women, strengthening marriage and family life, issues related to trauma, grief, spiritual growth and life transitions. I have counseled women in cross-cultural settings for more than 30 years. I am particularly