Anxiety and Depression have many overlapping symptoms and yet evolve very differently. Anxiety may be viewed as stemming from a pervasive sense of vulnerability in the face of perceived threat or attack, real or apparent. Depression, on the other hand, is derived from feelings of helplessness and hopelessness. D. has many years of experience dealing
We all have things that we'd like to improve about ourselves and therapy can be a great place to do that. The beauty of therapy is that it provides a place where you can talk about anything (and everything) with someone who is completely objective and only has your best interest at heart. The key is finding the right therapist, someone you feel comfortable