The purpose of couples therapy is to restore a better level of functioning in couples who experience relationship distress. In navigating through adolescence, children may experience difficulties related to identity, school, relationships, and authority as they begin to define themselves as adults. Adult therapy helps individuals explore and improve
Being in relationship is an important part of each of our lives. When one is suffering in their relationship common feelings can be hopelessness, depression or anxiety. Know that these feelings can be reduced, leading to better communication, developing healthier relationships, and feeling more self-confident at home and in the work place. For couples
Life can be really hard on us - so many of us are experiencing this as we are trying to get back to some sense of normalcy after this pandemic - and sometimes we need some help, someone who will listen without judging or telling us how we should feel or what we should have done. Sometimes we just want to be heard. While we may or may not know what we