Golden Vibes Counseling Center is committed to helping empower all people's wellness journeys through access to reliable, unbiased, and non pathologizing mental health treatment. Our staff challenges the myths, stereotypes, and stigmas that surround mental health issues and treatment that prevent people from getting help they deserve. Golden Vibes Counseling is committed to exceeding your needs.
Questions, comments or special requests? We'd love to hear from you, so don't hesitate to reach out. And if your vision aligns with our mission, please let us know. We love partnering with other nonprofits and community members on events, outreach, and education. Send us an email regarding potential collaborations or partnerships.
However if you are in a mental health emergency, and would like to speak with a trained mental health professional please call the 24-hour National Suicide Prevention Lifeline at 1(800) 273-8255.You can also call Dane County's Crisis Line at 1(608) 280-2600.
Questions, comments or special requests? We'd love to hear from you, so don't hesitate to reach out. And if your vision aligns with our mission, please let us know. We love partnering with other nonprofits and community members on events, outreach, and education. Send us an email regarding potential collaborations or partnerships.
However if you are in a mental health emergency, and would like to speak with a trained mental health professional please call the 24-hour National Suicide Prevention Lifeline at 1(800) 273-8255.You can also call Dane County's Crisis Line at 1(608) 280-2600.
Services
The staff's distinguished educational backgrounds enable the practice to offer multiple areas of specialization in addition to LGBTQ+ affirmative therapy, including depression and bipolar disorders, anxiety disorders, eating disorders and body image, addiction and self-harm, trauma, relationships and intimacy, and sexual functioning and Psychoeducational Assessment.
Our impressively trained and talented staff members provide individual, couples, family, children, adolescents, and group counseling sessions.
Our impressively trained and talented staff members provide individual, couples, family, children, adolescents, and group counseling sessions.
Anxiety is something we have all experienced at some point in our lives.
You know the feeling.
Non-stop worrying about a conversation from earlier.
Feeling on edge about a work situation.
Or, noticing more fear that something bad is going to happen after a recent stressful event.
Some anxiety may even seem like it makes sense for a situation, but when does it become too much?
We have a pretty simple way to tell the difference between "normal" and "time to get help."
If you are feeling like anxiety is taking up a lot of your energy and thoughts, it could be time for you to address this issue by meeting with a therapist.
You know the feeling.
Non-stop worrying about a conversation from earlier.
Feeling on edge about a work situation.
Or, noticing more fear that something bad is going to happen after a recent stressful event.
Some anxiety may even seem like it makes sense for a situation, but when does it become too much?
We have a pretty simple way to tell the difference between "normal" and "time to get help."
If you are feeling like anxiety is taking up a lot of your energy and thoughts, it could be time for you to address this issue by meeting with a therapist.
You want the best for your child and you're looking for a therapist who understands how to work with children.
Children learn and process their emotions differently than adults do.
Child therapy offers children a safe and secure place to talk about their thoughts and feelings.
By using language a child understands, often the language of play, we are able to offer your child a chance to express themselves.
This fosters open communication and a sense of support for them to learn the tools necessary to heal and cope with distress.
Children learn and process their emotions differently than adults do.
Child therapy offers children a safe and secure place to talk about their thoughts and feelings.
By using language a child understands, often the language of play, we are able to offer your child a chance to express themselves.
This fosters open communication and a sense of support for them to learn the tools necessary to heal and cope with distress.
If you're a college student, it is safe to say you are balancing more than just classes.
College is a time of transition, involving new opportunities and stressors.
At Golden Vibes, we recognize all you are managing as a college student.
You may be balancing the demands of challenging academics, exploring your interests, career paths and navigating new social situations.
As exciting as these things are, it also means learning to adapt in often unexpected ways.
In fact, these changes and expectations have the potential to impact your well-being.
College is a time of transition, involving new opportunities and stressors.
At Golden Vibes, we recognize all you are managing as a college student.
You may be balancing the demands of challenging academics, exploring your interests, career paths and navigating new social situations.
As exciting as these things are, it also means learning to adapt in often unexpected ways.
In fact, these changes and expectations have the potential to impact your well-being.
Counseling can be a safe, non-judgemental space where you can explore your thoughts and feelings.
It can help you learn more about how negative thoughts affect your feelings.
Your depression therapist will help you learn how to intervene with negative thought patterns.
This is vital, because it helps you feel more in control of your emotions.
Intervening with distressing thoughts is just one of many skills your therapist will help you identify.
A great tool you can use to manage your depression.
It can help you learn more about how negative thoughts affect your feelings.
Your depression therapist will help you learn how to intervene with negative thought patterns.
This is vital, because it helps you feel more in control of your emotions.
Intervening with distressing thoughts is just one of many skills your therapist will help you identify.
A great tool you can use to manage your depression.
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