I believe in your strength and I am here to help you grow and thrive. Quite often, life crises challenge our abilities and frustrate us, but you don't have to go through it alone. If you are struggling to love yourself or take care of yourself properly, please reach out for help. I am here to help you work to make real changes to your life. I work with adult women, men, couples, and groups.
Therapy and coaching are available in person, online, or by telephone.
Therapy and coaching are available in person, online, or by telephone.
Services
Online therapy, via secure video and other platforms, has become the default option for many clients.
While many of us are moving to online solutions because of today's unusual situation, even during normal circumstances there are tangible benefits to meeting with your therapist online.
Not only do you save commuting time going to and from the session, but you may also feel more comfortable talking to your therapist in the privacy of your own home or office.
Online therapy refers to sessions offered over the Internet.
While many of us are moving to online solutions because of today's unusual situation, even during normal circumstances there are tangible benefits to meeting with your therapist online.
Not only do you save commuting time going to and from the session, but you may also feel more comfortable talking to your therapist in the privacy of your own home or office.
Online therapy refers to sessions offered over the Internet.
Therapy begins with a structured relationship between client and therapist based on mutual trust and respect.
It may be used by some to overcome a specific problem and/or for the purpose of overall emotional growth and healing.
Together, we will work to target your unique problems so that you can start feeling better.
We will be flexible in changing therapy to suit your needs and goals as you progress in therapy.
Some may wish to engage in a process of self-discovery, seek to understand the meaning of their symptoms and behavior patterns, or revisit old childhood wounds to emerge with an undistorted, realistic, and more compassionate sense of selfhood.
It may be used by some to overcome a specific problem and/or for the purpose of overall emotional growth and healing.
Together, we will work to target your unique problems so that you can start feeling better.
We will be flexible in changing therapy to suit your needs and goals as you progress in therapy.
Some may wish to engage in a process of self-discovery, seek to understand the meaning of their symptoms and behavior patterns, or revisit old childhood wounds to emerge with an undistorted, realistic, and more compassionate sense of selfhood.
Do you feel stuck, or that the changes you wish to make in your life are beyond your reach?
Do you feel that life is always getting in your way?
As your life coach, Rebecca Compton will help you eliminate barriers to your success.
Together, you will use customized techniques that help you use your own strengths to overcome obstacles and make progress towards your goals.
Whatever your goals, Rebecca is here for you.
My specialties in coaching are career coaching, life transition coaching, stress management/wellness coaching, business interpersonal skills coaching, and coaching for therapists for practice-building, or to relieve/prevent burnout.
Do you feel that life is always getting in your way?
As your life coach, Rebecca Compton will help you eliminate barriers to your success.
Together, you will use customized techniques that help you use your own strengths to overcome obstacles and make progress towards your goals.
Whatever your goals, Rebecca is here for you.
My specialties in coaching are career coaching, life transition coaching, stress management/wellness coaching, business interpersonal skills coaching, and coaching for therapists for practice-building, or to relieve/prevent burnout.
The least of things with a meaning is worth more in life than the greatest of things without it.
There is an enormous potential for counseling and psychotherapy to be used for something other than solving what we usually think of as "problems."
The creative process that is a part of YOU and a natural part of the therapeutic relationship can provide a rich opportunity for self-growth and continued self-development.
Some of the possibilities are: gaining new knowledge about oneself, discovering unchartered interests, brainstorming a new career, exploring spirituality, and/or intensively working with one's dreams to discover the wisdom of the unconscious.
There is an enormous potential for counseling and psychotherapy to be used for something other than solving what we usually think of as "problems."
The creative process that is a part of YOU and a natural part of the therapeutic relationship can provide a rich opportunity for self-growth and continued self-development.
Some of the possibilities are: gaining new knowledge about oneself, discovering unchartered interests, brainstorming a new career, exploring spirituality, and/or intensively working with one's dreams to discover the wisdom of the unconscious.
This innovative group offers hybrid case consult and process training to sharpen your skills as a therapist.
Our group focuses on enhancing treatment for adults, adolescents, individuals, couples, families, and groups.
Take advantage of the opportunity to develop professionally in a group experience with others.
Participate in and examine group dynamics, parallel process, explore your work with clients, i.e., boundary issues, blinds spots, the therapeutic alliance, etc.
The group format is case consult, and our group process may be examined for its implications for best practice.
Our group focuses on enhancing treatment for adults, adolescents, individuals, couples, families, and groups.
Take advantage of the opportunity to develop professionally in a group experience with others.
Participate in and examine group dynamics, parallel process, explore your work with clients, i.e., boundary issues, blinds spots, the therapeutic alliance, etc.
The group format is case consult, and our group process may be examined for its implications for best practice.
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