Only when we are brave enough to explore the darkness will we discover the infinite power of our light. Have you been considering counseling, but have hesitations about whether you really need it? Willow Counseling provides therapy in Nashville for a wide range of concerns, including anxiety, depression, trauma, burnout, grief, physical wellness, spiritual health, and so much more.
No matter how you feel or what you've survived, there's a safe and healing place for you here. The opportunity to learn not just how to cope with life again but to thrive and pursue what you value. The chance to be heard, valued and accepted for who you are, no matter what you've done or what's happened to you. The recognition that your mental health impacts and is influenced by your physical health, spiritual health, and relational health.
We believe in the value of all people, and proudly provide therapy in Nashville for individuals of all cultural and racial backgrounds, sexual orientations, religions and political affiliations.
No matter how you feel or what you've survived, there's a safe and healing place for you here. The opportunity to learn not just how to cope with life again but to thrive and pursue what you value. The chance to be heard, valued and accepted for who you are, no matter what you've done or what's happened to you. The recognition that your mental health impacts and is influenced by your physical health, spiritual health, and relational health.
We believe in the value of all people, and proudly provide therapy in Nashville for individuals of all cultural and racial backgrounds, sexual orientations, religions and political affiliations.
Services
Therapy at Willow Counseling is so much more than "fixing yourself" or "becoming a better version of you.".
Counseling with us is a place where you can be fully heard, push through the fear of opening up (perhaps for the first time) and experience being met with unconditional acceptance.
It's a time to disconnect from the stress of your busy life and allow yourself the space to reflect, to understand what you're truly feeling, and to speak honestly.
We work together to alleviate symptoms and help you make healthier life decisions, to learn better coping skills, to relieve burdens, to remove the pain of trauma and lessen crippling fears.
Counseling with us is a place where you can be fully heard, push through the fear of opening up (perhaps for the first time) and experience being met with unconditional acceptance.
It's a time to disconnect from the stress of your busy life and allow yourself the space to reflect, to understand what you're truly feeling, and to speak honestly.
We work together to alleviate symptoms and help you make healthier life decisions, to learn better coping skills, to relieve burdens, to remove the pain of trauma and lessen crippling fears.
Have you ever seen a willow tree?
Its leaves flow gracefully through the air, swaying gently in the breeze, free to dance and move as they please.
But did you know that its roots are strong, even described as tenacious?
In fact, Wikipedia eloquently describes the roots of a willow tree as "remarkable for their toughness, size, and tenacity to live."
This beautiful, dancing tree is rooted, persistent, determined, steadfast and firm.
Being told I was strong changed my narrative.
I began looking at my life and my body with respect - look what I've accomplished and survived!
Its leaves flow gracefully through the air, swaying gently in the breeze, free to dance and move as they please.
But did you know that its roots are strong, even described as tenacious?
In fact, Wikipedia eloquently describes the roots of a willow tree as "remarkable for their toughness, size, and tenacity to live."
This beautiful, dancing tree is rooted, persistent, determined, steadfast and firm.
Being told I was strong changed my narrative.
I began looking at my life and my body with respect - look what I've accomplished and survived!
Willow Counseling values high quality, personable Nashville therapists - people who are easy to talk to, who make you feel at home in the office or through a screen, and who are skilled at helping you create effective change.
Every therapist at Willow Counseling provides trauma-informed therapy.
In addition to trauma therapy, each therapist in Nashville specializes in different emotional concerns and has varying availability.
All of our staff therapists are also trained as EMDR therapists so you don't have to worry about getting referred out to another therapist if it's determined EMDR therapy would be beneficial for you.
Every therapist at Willow Counseling provides trauma-informed therapy.
In addition to trauma therapy, each therapist in Nashville specializes in different emotional concerns and has varying availability.
All of our staff therapists are also trained as EMDR therapists so you don't have to worry about getting referred out to another therapist if it's determined EMDR therapy would be beneficial for you.
Willow Counseling provides mental health therapy for trauma and other stressor-related disorders, anxiety, depression, burnout and compassion fatigue, life transitions, grief and more.
Our team of Nashville-based therapists uses an integrative approach specific to YOU - your background, your environment, your goals.
Willow Counseling helps you identify and reach your goals.
Through counseling, you can gain new skills, learn new insights, relieve burdens, and move forward in life confidently.
You are capable of growth.
Our team of Nashville-based therapists uses an integrative approach specific to YOU - your background, your environment, your goals.
Willow Counseling helps you identify and reach your goals.
Through counseling, you can gain new skills, learn new insights, relieve burdens, and move forward in life confidently.
You are capable of growth.
Anxiety is so common and pervasive that you may dismiss it as normal.
Yet, anxiety is also so unsettling that you can't ignore it.
Sometimes anxiety is persistent, uncontrollable and overwhelming.
You may also experience other symptoms of anxiety such as excessive or irrational dread for everyday situations.
When your anxiety gets to this point and begins interfering with your daily activities, then you may be dealing with an anxiety disorder.
The great thing in this world is not so much where we are but in which direction we are moving.
Yet, anxiety is also so unsettling that you can't ignore it.
Sometimes anxiety is persistent, uncontrollable and overwhelming.
You may also experience other symptoms of anxiety such as excessive or irrational dread for everyday situations.
When your anxiety gets to this point and begins interfering with your daily activities, then you may be dealing with an anxiety disorder.
The great thing in this world is not so much where we are but in which direction we are moving.
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