If you are here, then you may be looking for a way to improve your life, relationships, or family interactions. Again, I welcome you and look forward to collaborating with on your journey. My goal is helping couples, individuals, and families who are struggling to experience growth and greater satisfaction in their relationships. In a safe, nonjudgmental space, we identify challenges or patterns in your life that may be holding you back from meeting your goals and experiencing your best life.
Through counseling, you can expect to develop greater insight, make authentic connections, and learn how to better express your needs so that others are responsive.
Through counseling, you can expect to develop greater insight, make authentic connections, and learn how to better express your needs so that others are responsive.
Services
Dr. Alice Sanderlin is a TN licensed therapist (LPC/MHSP) who works with individuals, couples, and families, and maintains a private practice in Nashville, Tennessee.
Having spent the last twenty years working with individuals and families both as an counselor, trainer, and instructor, I am a helper at heart who believes in empowering others who want to make changes in their lives.
I have specialized training in Emotionally Focused Therapy, an evidence-based approach to help couples and families improve communication and manage relationship conflicts to form stronger connections.
Having spent the last twenty years working with individuals and families both as an counselor, trainer, and instructor, I am a helper at heart who believes in empowering others who want to make changes in their lives.
I have specialized training in Emotionally Focused Therapy, an evidence-based approach to help couples and families improve communication and manage relationship conflicts to form stronger connections.
My approach to couples counseling is called EFT (Emotionally Focused Therapy).
Operating from an attachment lens, EFT acknowledges that we were created for connection.
In relationships, partners help us navigate life and enrich our experiences.
When we cannot connect with them, we may feel isolated, angry and alone.
Often it is our communication, or inability to communicate on important issues, that causes us to become frustrated, to disagree, and become defensive.
Couples counseling can help.
With the support of a therapist, couples can improve communication, deepen connections, develop mutual understanding to better meet each other's needs.
Operating from an attachment lens, EFT acknowledges that we were created for connection.
In relationships, partners help us navigate life and enrich our experiences.
When we cannot connect with them, we may feel isolated, angry and alone.
Often it is our communication, or inability to communicate on important issues, that causes us to become frustrated, to disagree, and become defensive.
Couples counseling can help.
With the support of a therapist, couples can improve communication, deepen connections, develop mutual understanding to better meet each other's needs.
Couples in crisis can benefit from uninterrupted time to focus on their issues.
Couple intensives allow you to settle, focus, and manage difficult emotions that may be overwhelming.
With support, you can work on identifying the areas of conflict, restructuring communication, and strengthening your understanding and connection.
Intensives are 2 to 3 hours long with built-in breaks ($165/hour).
Couple intensive appointments occur on the weekends by appointment only.
Couple intensives allow you to settle, focus, and manage difficult emotions that may be overwhelming.
With support, you can work on identifying the areas of conflict, restructuring communication, and strengthening your understanding and connection.
Intensives are 2 to 3 hours long with built-in breaks ($165/hour).
Couple intensive appointments occur on the weekends by appointment only.
I am happy to offer premarital/pre-engagement counseling.
Couples that I have counseled enjoy using the PREPARE/ENRICH Program.
It has a well developed set of topics for us to explore together as we join forces to build a strong foundation for your growing relationship.
All couples will cover the topics of enhancing communication and developing tools for managing conflict.
Further topics (financial management, intimacy, personality styles, spirituality, etc) can be discussed based on your needs and choices.
Couples that I have counseled enjoy using the PREPARE/ENRICH Program.
It has a well developed set of topics for us to explore together as we join forces to build a strong foundation for your growing relationship.
All couples will cover the topics of enhancing communication and developing tools for managing conflict.
Further topics (financial management, intimacy, personality styles, spirituality, etc) can be discussed based on your needs and choices.
Is your family going through difficult times?
Whether the issue itself, stems from a lack of understanding between those involved, developmental disagreements with a child, a challenging situation, or unhealthy boundaries, it can have an effect on the entire family.
Family counseling can be helpful when problems arise and can help restore and improve communication.
Family counseling can help open up a line of dialogue and communication and can help family members understand each other's perspectives.
Whether the issue itself, stems from a lack of understanding between those involved, developmental disagreements with a child, a challenging situation, or unhealthy boundaries, it can have an effect on the entire family.
Family counseling can be helpful when problems arise and can help restore and improve communication.
Family counseling can help open up a line of dialogue and communication and can help family members understand each other's perspectives.
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