We work collaboratively to develop your unique ability to grow, expand, and create your life experience. Creative Counseling embraces the importance of working with the whole self to create change. This means we value the role of the body, as well as the mind and the spirit. Your therapist will support you in cultivating a connection to your body, fostering internal patience and compassion, and learning about your brain and nervous system, as part of the underpinnings of your treatment.
At Creative Counseling, the word "creative" comes from, but goes well beyond, the arts. We want to help you be more of a creative force in your own life, whether you want to create a new relationship, a new sense of self, or a new way of experiencing challenges. Creative Counseling welcomes all folx, all relationships, all families. We welcome your unique identity and the way it informs how you experience the world.
We embrace your wisdom about yourself and your life, and we pull from a variety of approaches and perspectives to find what is a fit for you.
At Creative Counseling, the word "creative" comes from, but goes well beyond, the arts. We want to help you be more of a creative force in your own life, whether you want to create a new relationship, a new sense of self, or a new way of experiencing challenges. Creative Counseling welcomes all folx, all relationships, all families. We welcome your unique identity and the way it informs how you experience the world.
We embrace your wisdom about yourself and your life, and we pull from a variety of approaches and perspectives to find what is a fit for you.
Services
Sarah is a Licensed Marital and Family Therapist (#1179) in the state of Tennessee and holds a Master of Arts in Counseling Psychology with a concentration in Drama Therapy from California Institute of Integral Studies in San Francisco.
Sarah has special training in EMDR, Brainspotting (Phase 1), Somatic Experiencing (Intermediate level), and drama therapy and expressive arts, in addition to drawing from attachment and psychodynamic concepts, CBT, behavioral, and solution-focused therapies.
She tailors her approach to each client, but strongly believes in the importance of the body and the senses to support integration and growth.
Sarah has special training in EMDR, Brainspotting (Phase 1), Somatic Experiencing (Intermediate level), and drama therapy and expressive arts, in addition to drawing from attachment and psychodynamic concepts, CBT, behavioral, and solution-focused therapies.
She tailors her approach to each client, but strongly believes in the importance of the body and the senses to support integration and growth.
We provide individual counseling for adults and teens (14+) of all identities for a wide variety of issues.
Approach: We draw from EFT and Gottman techniques, as well as MFT systems concepts to support you in rebuilding connection, emotional safety, and communication with your partner.
Approach: We apply MFT family systems and behavioral theories to help your family build connection, address challenging issues, improve healthy communication, and decrease conflict.
Check out the clinicians' About pages for more about their trainings, backgrounds, and areas of interest.
Approach: We draw from EFT and Gottman techniques, as well as MFT systems concepts to support you in rebuilding connection, emotional safety, and communication with your partner.
Approach: We apply MFT family systems and behavioral theories to help your family build connection, address challenging issues, improve healthy communication, and decrease conflict.
Check out the clinicians' About pages for more about their trainings, backgrounds, and areas of interest.
By bringing her full personhood and values into the therapy space, Natalie's intention is for you to journey into healing in a safe and gentle way.
As someone who has spent many years unpacking her own trauma, addictions, and attachment wounds, Natalie offers abundant compassion and hope in the therapeutic relationship.
Many people she works with have experienced challenging developmental years, a feeling of disconnection, complex trauma, spiritual confusion, disordered eating, and a loss of their sense of Self.
As someone who has spent many years unpacking her own trauma, addictions, and attachment wounds, Natalie offers abundant compassion and hope in the therapeutic relationship.
Many people she works with have experienced challenging developmental years, a feeling of disconnection, complex trauma, spiritual confusion, disordered eating, and a loss of their sense of Self.
Julie has a passion for helping others transform their hardships into strengths.
She has been through her own challenges and knows how much we can learn and grow from facing adversity.
She is passionate about supporting you in finding your best self on the other side of whatever might be dragging you down.
She brings warmth, directness, and valuable life experience to her work as a Clinical Intern.
Therapy has been essential in Julie's own growth and healing.
Her understanding of the personal strength and sense of self that therapy can provide is what motivated her to enter the field.
She has been through her own challenges and knows how much we can learn and grow from facing adversity.
She is passionate about supporting you in finding your best self on the other side of whatever might be dragging you down.
She brings warmth, directness, and valuable life experience to her work as a Clinical Intern.
Therapy has been essential in Julie's own growth and healing.
Her understanding of the personal strength and sense of self that therapy can provide is what motivated her to enter the field.
Elizabeth is an intern with Northwestern University's Counseling@Northwestern program.
She is passionate about the ability therapy has to change lives for the better.
She has experienced firsthand how it can help people heal and become a better version of themselves.
She understands how easy it is to get bogged down in anxiety, depression, trauma, wounds, confusion, peer pressure, societal expectations (and so on) and wants to assist others in restoring themselves and building authentic, real relationships.
She is passionate about the ability therapy has to change lives for the better.
She has experienced firsthand how it can help people heal and become a better version of themselves.
She understands how easy it is to get bogged down in anxiety, depression, trauma, wounds, confusion, peer pressure, societal expectations (and so on) and wants to assist others in restoring themselves and building authentic, real relationships.
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